Amy Pawlukiewicz with If It Brings You Joy shares a personal experience of meditation. Episode 1663: Meditation: Make It What You Want It To Be – A Personal Experience of Meditation by Amy Pawlukiewicz Ellen Burgan is a midlife woman who loves to have fun, yet...
Dominique Alessi shares how to get more motivated. This is part 1 of 2. Episode 1040: [Part 1] How To Get More Motivated by Dominique Alessi on Motivation To Be More Healthy Dominique Alessi is a former ballerina, a software project manager, and a wellness coach....
Anthony Ongaro of Break the Twitch shares why minimalism is essential to doing more of what matters. Episode 1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch on Creating Space After years of impulse spending on...
The NeuroGym Team of MyNeuroGym asks if you have discovered your hidden health beliefs and identity. Episode 1039: Have You Discovered Your Hidden Health Beliefs and Identity by The NeuroGym Team of MyNeuroGym NeuroGym applies scientifically-proven methods and...
Michelle Schroeder-Gardner of Making Sense of Cents shares how to save money by bartering services. Episode 1207: How To Save Money By Bartering Services by Michelle Schroeder-Gardner of Making Sense of Cents on Frugality Michelle Schroeder-Gardner created Making...
Angelina Lee of Exploring Plan Be on choosing your response. Episode 1661: Choosing Your Response by Angelina Lee of Exploring Plan Be on How To Be More Mindful & Practice Mindfulness Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of...
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