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1568: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

Anthony Ongaro of Break the Twitch shares a simple approach to long-term goals.

Episode 1568: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch … Read the rest

965: Q&A – Foam Rolling – What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 965: Q&A – Foam Rolling – What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy

The original post is located here: http://oldpodcast.com/foam-rolling/

Please Rate & Review the Show!

Visit Me Online Read the rest

1112: Preparing for Financial Emergencies and Unexpected Expenses by Robert Farrington of The College Investor

Robert Farrington of The College Investor shares his thoughts on preparing for financial emergencies and unexpected expenses.

Episode 1112: Preparing for Financial Emergencies and Unexpected Expenses by Robert Farrington of The College Investor

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing for … Read the rest

1568: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

Anthony Ongaro of Break the Twitch shares a simple approach to long-term goals.

Episode 1568: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch … Read the rest

1565: Focusing On The Positives Will Make You A Happier Person by Adi Redzic on How To Propel Your Self Improvement Path

Adi Redzic on focusing on the positives will make you a happier person.

Episode 1565: Focusing On The Positives Will Make You A Happier Person by Adi Redzic on How To Propel Your Self Improvement Path

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From … Read the rest

1563: 5 Ways to Boost Your Spiritual Endurance by Cylon George of Spiritual Living For Busy People on Adversity

Cylon George of Spiritual Living for Busy People shares 5 ways to boost your spiritual endurance.

Episode 1563: 5 Ways to Boost Your Spiritual Endurance by Cylon George of Spiritual Living For Busy People on Adversity

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's … Read the rest

1561: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything

Paula Pant of Afford Anything shares why sheer willpower won't work if you want to change your habits.

Episode 1561: Sheer Willpower Won't Work. If You Want to Change Your Habits, Try This Instead. by Paula Pant of Afford Anything

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker … Read the rest

1112: Preparing for Financial Emergencies and Unexpected Expenses by Robert Farrington of The College Investor

Robert Farrington of The College Investor shares his thoughts on preparing for financial emergencies and unexpected expenses.

Episode 1112: Preparing for Financial Emergencies and Unexpected Expenses by Robert Farrington of The College Investor

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing for … Read the rest

1110: What Happens When You're Ready to Retire by Phil Town of Rule One Investing on Preparing for Retirement Lifestyle

Phil Town of Rule One Investing shares what happens when you're ready to retire.

Episode 1110: What Happens When You're Ready to Retire by Phil Town of Rule One Investing on Preparing for Retirement Lifestyle

Phil Town's portfolio has been ranked No. 1 by the American Association for Individual Investors when it produced a 50% … Read the rest

1106: Financial Independence Before Early Retirement by Craig Stephens on Working After Becoming Financially Independent

Craig Stephens of Retire Before Dad shares his thoughts on financial independence before early retirement.

Episode 1106: Financial Independence Before Early Retirement by Craig Stephens on Working After Becoming Financially Independent

Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro area. His primary financial … Read the rest

965: Q&A – Foam Rolling – What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 965: Q&A – Foam Rolling – What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy

The original post is located here: http://oldpodcast.com/foam-rolling/

Please Rate & Review the Show!

Visit Me Online Read the rest

960: Q&A – Coronavirus & COVID-19 – A Doctor of Public Health Opinion of the Current Pandemic

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 960: Q&A – Coronavirus & COVID-19 – A Doctor of Public Health Opinion of the Current Pandemic

The original post is located here: http://oldpodcast.com/coronavirus/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in … Read the rest

957: What The Plank Record Tells Me by Ross Enamait of Ross Training on The Importance of Mental Strength & Resiliency

Ross Enamait of Ross Training shares his thoughts on the plank record.

Episode 957: What The Plank Record Tells Me by Ross Enamait of Ross Training on The Importance of Mental Strength & Resiliency

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal … Read the rest

799: It's Not Always About the Benjamins by Tonya Stumphauzer with Budgets Are Sexy on Weighing Pros & Cons of New Job

Tonya Stumphauzer with Budgets Are Sexy shares why it's not always about the benjamins.

Episode 799: It's Not Always About the Benjamins by Tonya Stumphauzer with Budgets Are Sexy on Weighing Pros & Cons of New Job

J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, … Read the rest

793: 3 Meaningful, Memorable, Holiday Gift Ideas for Your Employees by Michael Mehlberg of Modern da Vinci

Michael Mehlberg of Modern da Vinci shares 3 meaningful, memorable, holiday gift ideas for your employees.

Episode 793: 3 Meaningful, Memorable, Holiday Gift Ideas for Your Employees by Michael Mehlberg of Modern da Vinci

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da … Read the rest

791: Find Time To Focus and Improve Performance by The Altris Team on Multi-Tasking & Productivity

The Altris team on finding time to focus and improve performance.

Episode 791: Find Time To Focus and Improve Performance by The Altris Team on Multi-Tasking & Productivity

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they … Read the rest

664: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenting & Raising Children

Kelly Eden with Highly Sensitive Refuge asks if your child highly sensitive.

Episode 664: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenting & Raising Children

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person … Read the rest

663: 4 Things Relationships MUST Have to Be Successful & Stop Believing the Lie That You Should Be Further Along By Now by Guy & Ilan Ferdman

Ilan & Guy Ferdman of MindBender.co share 4 things relationships must have to be successful AND how to stop believing the lie that you should be further along by now.

Episode 663: 4 Things Relationships MUST Have to Be Successful & Stop Believing the Lie That You Should Be Further Along By Now by Guy … Read the rest

660: How to Raise Critical Thinkers in a World That Desperately Needs Them by Carrie Williams Howe with Gottman

Carrie Williams Howe with The Gottman Institute shares how to raise critical thinkers in a world that desperately needs them.

Episode 660: How to Raise Critical Thinkers in a World That Desperately Needs Them by Carrie Williams Howe with Gottman

The Gottman Institute understands that the human family is in crisis, and that all individuals … Read the rest

659: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework

Cal Newport of the Study Hacks blog on if allowing your child to study while on facebook is morally irresponsible.

Episode 659: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in … Read the rest

658: Mastering Human Relationships by Brian Tracy on The Law of Indirect Efforts & Building A Relationship

Brian Tracy shares his thoughts on mastering human relationships.

Episode 658: Mastering Human Relationships by Brian Tracy on The Law of Indirect Efforts & Building A Relationship

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 … Read the rest

657: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on Overcoming Jealousy

Irene Elias of Self Love Junkie shares how to stop feeling crazy jealous in your relationship.

Episode 657: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on Overcoming Jealousy

Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in … Read the rest

656: When Grief's Second Wave Hits You by Shelby Forsythia on Dealing with Adversity & Overcoming Despair

Shelby Forsythia shares her thoughts on when grief's second wave hits you.

Episode 656: When Grief's Second Wave Hits You by Shelby Forsythia on Dealing with Adversity & Overcoming Despair

Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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