Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
1069: How To Invest The Dale Carnegie Way by Vitaliy Katsenelson of Contrarian Edge
Vitaliy Katsenelson of Contrarian Edge shares his thoughts on how to invest the Dale Carnegie way.
Episode 1069: How To Invest The Dale Carnegie Way by Vitaliy Katsenelson of Contrarian Edge
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by … Read the rest
508: Don’t Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results
2 short posts from Cal Newport of the Study Hacks where he shares why you should seek bargains and pursue clarity.
Episode 508: Don’t Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who … Read the rest
608: How Drinking More Water Can Help You Lose Weight by Adda Bjarnadottir with Healthline
Adda Bjarnadottir with Healthline shares how drinking more water can help you lose weight.
Episode 608: How Drinking More Water Can Help You Lose Weight by Adda Bjarnadottir with Healthline
How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in … Read the rest
708: Consumer Debt? Think D.E.B.T. by Helene Massicotte of Free To Pursue on Financial Freedom
Helene Massicotte of Free To Pursue shares her thoughts on consumer debt.
Episode 708: Consumer Debt? Think D.E.B.T. by Helene Massicotte of Free To Pursue on Financial Freedom
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has … Read the rest
1068: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Minimalism
Lisa Avellan with No Sidebar shares her thoughts on avoiding a stressful holiday season.
Episode 1068: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Minimalism
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out … Read the rest
707: What Happened When We Started Using Cash Only by Jason Price with PT Money on Saving Money
Jason Price with PT Money shares what happened when he started using only cash.
Episode 707: What Happened When We Started Using Cash Only by Jason Price with PT Money on Saving Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you … Read the rest
507: How To Craft Perfect Answers To Any Interview Question by Ramit Sethi on Job Seekers
Ramit Sethi of I Will Teach You to be Rich shares how to craft perfect answers to any interview question.
Episode 507: How To Craft Perfect Answers To Any Interview Question by Ramit Sethi on Job Seekers
Instead of saying “no” to spending on everything, Ramit wants to use money to say YES. He knew … Read the rest
607: [Part 2] Clean Eating is a Scam and Why You Should Abandon It by JC Deen of JCD Fitness
JC Deen shares why clean eating is a scam and why you should abandon it. This is part 2 of 2.
Episode 607: [Part 2] Clean Eating is a Scam and Why You Should Abandon It by JC Deen of JCD Fitness
JC Deen is the owner and creator of JCD Fitness. He whips people … Read the rest
1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on minimalism and security.
Episode 1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff … Read the rest
706: Asset Allocation by Steve Pavlina on Investing and Building Wealth
Steve Pavlina shares his thoughts on asset allocation.
Episode 706: Asset Allocation by Steve Pavlina on Investing and Building Wealth
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than … Read the rest
1069: How To Invest The Dale Carnegie Way by Vitaliy Katsenelson of Contrarian Edge
Vitaliy Katsenelson of Contrarian Edge shares his thoughts on how to invest the Dale Carnegie way.
Episode 1069: How To Invest The Dale Carnegie Way by Vitaliy Katsenelson of Contrarian Edge
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by … Read the rest
1068: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Minimalism
Lisa Avellan with No Sidebar shares her thoughts on avoiding a stressful holiday season.
Episode 1068: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Minimalism
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out … Read the rest
1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on minimalism and security.
Episode 1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff … Read the rest
1066: And Then This Is How I Changed My Life This Weekend by James Altucher on Personal Growth
James Altucher shares how he changed his life in a weekend.
Episode 1066: And Then This Is How I Changed My Life This Weekend by James Altucher on Personal Growth
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he … Read the rest
1065: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Personal Development
Leo Babauta of Zen Habits shares his thoughts on making it through tough journeys.
Episode 1065: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Personal Development
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter … Read the rest
1064: Roughly What You Deserve by Tynan on the Growth Mindset
Tynan shares his thoughts on getting roughly what you deserve.
Episode 1064: Roughly What You Deserve by Tynan on the Growth Mindset
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new … Read the rest
1063: Living Your Life Purpose by Steve Pavlina on Personal Development
Steve Pavlina shares his thoughts living your life purpose.
Episode 1063: Living Your Life Purpose by Steve Pavlina on Personal Development
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more … Read the rest
1062: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha
Midge Greentree with Tiny Buddha shares how simple, little happy habits can make a huge difference.
Episode 1062: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go … Read the rest
1061: How You Do Anything Is How You Do Everything by Ryan Holiday
Ryan Holiday shares why how you do anything is how you everything.
Episode 1061: How You Do Anything Is How You Do Everything by Ryan Holiday
Ryan Holiday is a writer and media strategist whose creative agency, Brass Check, has advised Google, TASER, and Complex as well as bestselling authors like Tony Robbins, Tim Ferriss, … Read the rest
1060: Simplifying After Tragedy Strikes by Sandy Kreps with Becoming Minimalist
Sandy Kreps with Becoming Minimalist shares her thoughts on simplifying after tragedy.
Episode 1060: Simplifying After Tragedy Strikes by Sandy Kreps with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on … Read the rest
708: Consumer Debt? Think D.E.B.T. by Helene Massicotte of Free To Pursue on Financial Freedom
Helene Massicotte of Free To Pursue shares her thoughts on consumer debt.
Episode 708: Consumer Debt? Think D.E.B.T. by Helene Massicotte of Free To Pursue on Financial Freedom
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has … Read the rest
707: What Happened When We Started Using Cash Only by Jason Price with PT Money on Saving Money
Jason Price with PT Money shares what happened when he started using only cash.
Episode 707: What Happened When We Started Using Cash Only by Jason Price with PT Money on Saving Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you … Read the rest
706: Asset Allocation by Steve Pavlina on Investing and Building Wealth
Steve Pavlina shares his thoughts on asset allocation.
Episode 706: Asset Allocation by Steve Pavlina on Investing and Building Wealth
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than … Read the rest
705: Understanding Debt: How and Why to Live Without Debt by Kalen Bruce of Money Mini Blog
Kalen Bruce of Money Mini Blog shares his thoughts on how and why to live without debt.
Episode 705: Understanding Debt: How and Why to Live Without Debt by Kalen Bruce of Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and … Read the rest
704: Roots v. Wings: Considering Home Ownership by JL Collins
JL Collins of JLCollinsNH.com shares his thoughts on considering home ownership.
Episode 704: Roots v. Wings: Considering Home Ownership by JL Collins
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and implementing business plans, creating powerful marketing … Read the rest
703: 3 Reasons Not To Invest In An Index Fund by Chris Reining
Chris Reining shares 3 reasons not to invest in an index fund.
Episode 703: 3 Reasons Not To Invest In An Index Fund by Chris Reining
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups … Read the rest
702: Is DEBT Fueling Your Life by Paula Pant of Afford Anything
Paula Pant of Afford Anything asks if debt is fueling your life.
Episode 702: Is DEBT Fueling Your Life by Paula Pant of Afford Anything
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as … Read the rest
701: It’s More Important to Be Happy Than to Be Rich by JD Roth of Get Rich Slowly
JD Roth of Get Rich Slowly shares why it’s more important to be happy than to be rich.
Episode 701: It’s More Important to Be Happy Than to Be Rich by JD Roth of Get Rich Slowly
J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but … Read the rest
700: Big Money Mistakes You May Be Making AND Cutting Expenses by Michelle Schroeder-Gardner of Making Sense of Cents
2 short posts from Michelle Schroeder-Gardner of Making Sense of Cents where she shares big money mistakes you may be making and her thoughts of cutting expenses.
Episode 700: Big Money Mistakes You May Be Making AND Cutting Expenses by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner created Making Sense of Cents in … Read the rest
699: The Upside To A Long Drawn Out Mortgage Refinance by Sam Dogen of Financial Samurai
Sam of Financial Samurai shares his thoughts on the upside to a long drawn out mortgage refinance.
Episode 699: The Upside To A Long Drawn Out Mortgage Refinance by Sam Dogen of Financial Samurai
Sam Dogen’s net worth took a beating in 2009 as the world was falling apart. He thought it would be a … Read the rest
608: How Drinking More Water Can Help You Lose Weight by Adda Bjarnadottir with Healthline
Adda Bjarnadottir with Healthline shares how drinking more water can help you lose weight.
Episode 608: How Drinking More Water Can Help You Lose Weight by Adda Bjarnadottir with Healthline
How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in … Read the rest
607: [Part 2] Clean Eating is a Scam and Why You Should Abandon It by JC Deen of JCD Fitness
JC Deen shares why clean eating is a scam and why you should abandon it. This is part 2 of 2.
Episode 607: [Part 2] Clean Eating is a Scam and Why You Should Abandon It by JC Deen of JCD Fitness
JC Deen is the owner and creator of JCD Fitness. He whips people … Read the rest
606: [Part 1] Clean Eating is a Scam and Why You Should Abandon It by JC Deen of JCD Fitness
JC Deen shares why clean eating is a scam and why you should abandon it. This is part 1 of 2.
Episode 606: [Part 1] Clean Eating is a Scam and Why You Should Abandon It by JC Deen of JCD Fitness
JC Deen is the owner and creator of JCD Fitness. He whips people … Read the rest
605: Q&A – What is the Fat Adapted Diet – Pros & Cons of the Fat Adapted Program and How it Differs from Keto
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 605: Q&A – What is the Fat Adapted Diet – Pros & Cons of the Fat Adapted Program and How it Differs from Keto
The original post is located here:
http://oldpodcast.com/ketogenic-diet-101-exogenous-ketones-fat-adapted-keto
604: The Anti-Fast Food Diet by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares the anti-fast food diet.
Episode 604: The Anti-Fast Food Diet by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something … Read the rest
603: What To Do When Your Jeans Don’t Fit by Brittney daCosta
Brittney daCosta shares her thoughts on what to do when your jeans don’t fit.
Episode 603: What To Do When Your Jeans Don’t Fit by Brittney daCosta
Brittney daCosta is a yoga teacher, model, and health & eating psychology coach that uses personalized, transformative lifestyle rituals and practices to help women live an extraordinary life … Read the rest
602: Find Out For Yourself by Ross Enamait of Ross Training
Ross Enamait shares how you can find out for yourself.
Episode 602: Find Out For Yourself by Ross Enamait of Ross Training
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with … Read the rest
601: Struggling to Start – Pick One of These 5 Quests by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness shares 5 quests to pick from when you are struggling to get started.
Episode 601: Struggling to Start – Pick One of These 5 Quests by Steve Kamb of Nerd Fitness
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and … Read the rest
600: Q&A – How to Encourage Loved Ones to Eat Better & Consume Less Sugar: Strategies of Persuasion
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 600: Q&A – How to Encourage Loved Ones to Eat Better & Consume Less Sugar: Strategies of Persuasion
The original post is located here:
https://oldpodcast.com/encourage-loved-ones-eat-better
599: Addiction by Becca Shern of Minimal Wellness
Becca Shern of Minimal Wellness shares her thoughts on addiction.
Episode 599: Addiction by Becca Shern of Minimal Wellness
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. … Read the rest
508: Don’t Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results
2 short posts from Cal Newport of the Study Hacks where he shares why you should seek bargains and pursue clarity.
Episode 508: Don’t Know What To Do With Your Life – Seek Bargains AND Deep Habits: Pursue Clarity Before Pursuing Results
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who … Read the rest
507: How To Craft Perfect Answers To Any Interview Question by Ramit Sethi on Job Seekers
Ramit Sethi of I Will Teach You to be Rich shares how to craft perfect answers to any interview question.
Episode 507: How To Craft Perfect Answers To Any Interview Question by Ramit Sethi on Job Seekers
Instead of saying “no” to spending on everything, Ramit wants to use money to say YES. He knew … Read the rest
506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice
Michael Greenberg of Call for Content shares how to choose your niche.
Episode 506: How To Choose Your Niche by Michael Greenberg of Call For Content on Business Consulting Advice
Michael Greenberg is the founder of Gentleman Of Technology LLC, a B2B venture creation and strategy consulting firm. Michael recently exited his ownership of the … Read the rest
505: Six Occasions To Get It In Writing AND Persistence Pays Off by Jim Stovall from Wisdom for Winners
Jim Stovall shares six occasions to get it in writing and how persistence pays off.
Episode 505: Six Occasions To Get It In Writing AND Persistence Pays Off by Jim Stovall from Wisdom for Winners
Jim Stovall has been a national champion Olympic weightlifter, the President of the Emmy Award-winning Narrative Television Network, and a … Read the rest
504: How to Strategically And Instantly Plant Yourself in Other People’s Minds by Joe Fier of Evergreen Profits
Joe Fier of Evergreen Profits shares how to strategically and instantly plant yourself in other people’s minds.
Episode 504: How to Strategically And Instantly Plant Yourself in Other People’s Minds by Joe Fier of Evergreen Profits
Joe Fier and Matt Wolfe of Evergreen Profits are working to build the largest online content marketing platform this … Read the rest
503: [Part 2] How To Figure Out What You Should Do For A Living If You Hate Your Job by Steve Chou of My Wife Quit Her Job
Steve Chou of My Wife Quit Her Job shares how to figure out what you should do for a living if you hate your job. This is part 2 of 2.
Episode 503: [Part 2] How To Figure Out What You Should Do For A Living If You Hate Your Job by Steve Chou of … Read the rest
502: [Part 1] How To Figure Out What You Should Do For A Living If You Hate Your Job by Steve Chou of My Wife Quit Her Job
Steve Chou of My Wife Quit Her Job shares how to figure out what you should do for a living if you hate your job. This is part 1 of 2.
Episode 502: [Part 1] How To Figure Out What You Should Do For A Living If You Hate Your Job by Steve Chou of … Read the rest
501: Overnight Success, Year Three by Chris Guillebeau
Chris Guillebeau shares his thoughts on how to create a successful career.
Episode 501: Overnight Success, Year Three by Chris Guillebeau
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a … Read the rest
500: 10 Ways to Let Go of Work on the Weekend by Lori Deschene of Tiny Buddha
Lori Deschene with Tiny Buddha shares 10 ways to let go of work on the weekend.
Episode 500: 10 Ways to Let Go of Work on the Weekend by Lori Deschene of Tiny Buddha
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go … Read the rest
499: It’s Not All Fun And Games: The Pros and Cons of Gamification at Work by Nir Eyal and Stuart Luman
Nir Eyal and Stuart Luman share their thoughts on the pros and cons of gamification at work.
Episode 499: It’s Not All Fun And Games: The Pros and Cons of Gamification at Work by Nir Eyal and Stuart Luman
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. … Read the rest
400B: Update & News
Update & news episode.
Learn more and find our other podcasts: OLDPodcast.com
400: Who Is to Blame for all the Bullying by Allison Carmen
Allison Carmen shares her thoughts on who is to blame for all the bullying.
Episode 400: Who Is to Blame for all the Bullying by Allison Carmen
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison … Read the rest
399: How to Become Minimalist with Children by Joshua Becker of Becoming Minimalist
Joshua Becker of Becoming Minimalist shares how to become minimalist with children.
Episode 399: How to Become Minimalist with Children by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, … Read the rest
398: Good girls, bad guys and the law of attraction by TK Coleman
T.K. Coleman shares his thoughts on good girls, bad guys and the law of attraction.
Episode 398: Good girls, bad guys and the law of attraction by TK Coleman
T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their … Read the rest
397: My Wealthy Boyfriend Does Not Buy Me Gifts – Should I Be Hurt by Evan Marc Katz
Evan Marc Katz answers a relationship question about buying gifts.
Episode 397: My Wealthy Boyfriend Does Not Buy Me Gifts – Should I Be Hurt by Evan Marc Katz
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his … Read the rest
396: Treating Strangers Like Friends by Tynan
Tynan with Tynan.com shares his thoughts on treating strangers like friends.
Episode 396: Treating Strangers Like Friends by Tynan
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, … Read the rest
395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training
Ross Enamait of Ross Training on raising healthy & balanced children.
Episode 395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich … Read the rest
394: I Stopped Calling Myself A Lazy Mom by Shawna Scafe of Simple On Purpose
Shawna Scafe of Simple On Purpose shares why she stopped calling herself a lazy mom.
Episode 394: I Stopped Calling Myself A Lazy Mom by Shawna Scafe of Simple On Purpose
Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section … Read the rest
393: An Open Letter to Those Who Have Lied to Impress People by Marc Chernoff of Marc And Angel
Marc of Marc and Angel shares an open letter to those who have lied to impress people.
Episode 393: An Open Letter to Those Who Have Lied to Impress People by Marc Chernoff of Marc And Angel
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of … Read the rest
392: On the Depth of Loss by Tammy Strobel of Rowdy Kittens
Tammy Strobel of Rowdy Kittens shares her thoughts on the depth of loss.
Episode 392: On the Depth of Loss by Tammy Strobel of Rowdy Kittens
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story … Read the rest