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1900: 4 Lessons Learned From Our 2nd Rental Property by Julien Saunders of Rich and Regular
Julien Saunders of Rich and Regular shares 4 lessons learned from his second rental property
Episode 1900: 4 Lessons Learned From Our 2nd Rental Property by Julien Saunders of Rich and Regular
Julien and Kiersten started rich & REGULAR in 2017 after their stint in real estate investing led them to discover the F.I.R.E movement. … Read the rest
2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski
Karen Liszewski shares 4 steps to decluttering your schedule
Episode 2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski
Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism and Public Relations, she … Read the rest
1736: Nasal Breathing by Dr. Pete Dionisopoulous of Dynamic PR RI on Breathing Techniques For Exercise
Dr. Pete Dionisopoulos of Dynamic PR RI talks about nasal breathing for competitive performance
Episode 1736: Nasal Breathing by Dr. Pete Dionisopoulous of Dynamic PR RI on Breathing Techniques For Exercise
Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. Between his in-person services and his online program, he has worked … Read the rest
1346: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind
Kylee Lessard of A Blue Sky Mind shares a great story that shows how to communicate in a relationship
Episode 1346: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind
Blue Sky Mind's mission is to educate the world about positive psychology — what … Read the rest
600: How to Lead By Stepping Back: Five Steps to Delegation by Laura Stack of The Productivity Pro
Laura Stack of The Productivity Pro talks about how to lead by delegating more
Episode 600: How to Lead By Stepping Back: Five Steps to Delegation by Laura Stack of The Productivity Pro
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is … Read the rest
2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines
David Cain of Raptitude shares the alternative to thinking all the time.
Episode 2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he … Read the rest
599: Why Do Marketers Promise a Silver Bullet That Doesn’t Work AND How Long Should Your Content Be by Margo Aaron
Margo Aaron of That Seems Important shares two short posts covered why marketers promise silver bullets and how long your content should be
Episode 599: Why Do Marketers Promise a Silver Bullet That Doesn't Work AND How Long Should Your Content Be by Margo Aaron
Margo Aaron is a proud graduate of Emory University, Columbia … Read the rest
1734: Three Simple Changes To Get Fit and Green at the Same Time by Leo Babauta of Zen Habits on Healthy Lifestyle
Leo Babauta of Zen Habits shares three simple changes to get fit and green at the same time.
Episode 1734: Three Simple Changes To Get Fit and Green at the Same Time by Leo Babauta of Zen Habits on Healthy Lifestyle
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the … Read the rest
1735: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation
Josie Michelle Davis shares 5 mindful practices for pulling yourself out of a rut.
Episode 1735: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of … Read the rest
1899: [Part 2] 7 Streams of Income: The Millionaire’s Secret by Dr. Jeff Anzalone with Physician On Fire
Dr. Jeff Anzalone of Physician on Fire talks about how to develop 7 different streams of income. This is part 2 of 2.
Episode 1899: [Part 2] 7 Streams of Income: The Millionaire's Secret by Dr. Jeff Anzalone with Physician On Fire
Leif is a former anesthesiologist, a family man, and a supposed outdoors enthusiast … Read the rest
2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski
Karen Liszewski shares 4 steps to decluttering your schedule
Episode 2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski
Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism and Public Relations, she … Read the rest
2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines
David Cain of Raptitude shares the alternative to thinking all the time.
Episode 2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he … Read the rest
2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercely
Jennifer of Simply Fiercely gives you a tip for moving forward when you feel stuck in life
Episode 2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercely
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a … Read the rest
2352: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport
Cal Newport of the Study Hacks blog puts into question everything we thought we knew about productivity
Episode 2352: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. … Read the rest
2351: No Light Can Be Hidden by Angelina Lee of Exploring Plan Be on the Power of Belief
Angelina Lee of Exploring Plan Be talks about the power of belief
Episode 2351: No Light Can Be Hidden by Angelina Lee of Exploring Plan Be on the Power of Belief
Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her … Read the rest
2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy
Emma Scheib of Simple Slow Lovely helps you differentiate between good and bad busyness
Episode 2350: Busy: When is it a Good Thing by Emma Scheib of Simple Slow Lovely on Staying Mindful While Busy
Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and … Read the rest
2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra
Dominic Zijlstra of Traverse shares 4 steps to learning quicker and retaining more
Episode 2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra
Traverse is an in-browser app that uses spaced repetition, interleaving, and visual concept mapping to optimize how you learn. Improve your memory, problem-solving skills, and understanding … Read the rest
2348: How to Be a Minimalist When You Love Stuff by Antonia Collins of Balance Through Simplicity
Antonia Collins of Balance Through Simplicity talks how to be a minimalist when you love stuff
Episode 2348: How to Be a Minimalist When You Love Stuff by Antonia Collins of Balance Through Simplicity
Balance Through Simplicity is a blog dedicated to helping you declutter your home, simplify life and live intentionally. It provides practical … Read the rest
2347: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally
2346: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally
1900: 4 Lessons Learned From Our 2nd Rental Property by Julien Saunders of Rich and Regular
Julien Saunders of Rich and Regular shares 4 lessons learned from his second rental property
Episode 1900: 4 Lessons Learned From Our 2nd Rental Property by Julien Saunders of Rich and Regular
Julien and Kiersten started rich & REGULAR in 2017 after their stint in real estate investing led them to discover the F.I.R.E movement. … Read the rest
1899: [Part 2] 7 Streams of Income: The Millionaire’s Secret by Dr. Jeff Anzalone with Physician On Fire
Dr. Jeff Anzalone of Physician on Fire talks about how to develop 7 different streams of income. This is part 2 of 2.
Episode 1899: [Part 2] 7 Streams of Income: The Millionaire's Secret by Dr. Jeff Anzalone with Physician On Fire
Leif is a former anesthesiologist, a family man, and a supposed outdoors enthusiast … Read the rest
1898: [Part 1] 7 Streams of Income: The Millionaire’s Secret by Dr. Jeff Anzalone with Physician On Fire
Dr. Jeff Anzalone of Physician on Fire talks about how to develop 7 different streams of income. This is part 1 of 2.
Episode 1898: [Part 1] 7 Streams of Income: The Millionaire's Secret by Dr. Jeff Anzalone with Physician On Fire
Leif is a former anesthesiologist, a family man, and a supposed outdoors enthusiast … Read the rest
1897: I Don't Want My Kids to be Crushed by Student Loans. Do You? by Michael Smith with Financial Finesse on College
Michael Smith with Financial Finesse shares his thoughts on getting crushed by student loans.
Episode 1897: I Don't Want My Kids to be Crushed by Student Loans. Do You? by Michael Smith with Financial Finesse on College
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold … Read the rest
1896: Fear Will Hold You Prisoner; a Diversified Portfolio Will Set You Free by FIRECracker of Millennial Revolution
FIRECracker of Millennial Revolution talks about how a diversified portfolio can help you overcome the fear of early retirement
Episode 1896: Fear Will Hold You Prisoner; a Diversified Portfolio Will Set You Free by FIRECracker of Millennial Revolution
FIRECracker is a world-travelling early retiree. She used to live in one of the most expensive cities … Read the rest
1895: 6 Ways to Save Your First $1,000 Quickly by Kalen Bruce of Freedom Sprout on Everyday Saving Tips
Kalen Bruce of Freedom Sprout shares 6 ways to save $1,000 quickly
Episode 1895: 6 Ways to Save Your First $1,000 Quickly by Kalen Bruce of Freedom Sprout on Everyday Saving Tips
Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how “they don't teach finance in schools.” It … Read the rest
1894: Here's Why You Shouldn't Be Picking Individual Stocks by Camilo Maldonado of The Finance Twins
Camilo Maldonado of The Finance Twins tells you why you shouldn't be picking individual stocks
Episode 1894: Here's Why You Shouldn't Be Picking Individual Stocks by Camilo Maldonado of The Finance Twins
Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think … Read the rest
1893: An Excerpt From Transparent Investing: How to Play the Stock Market Without Getting Played by Patrick Geddes
The investment industry wants you to believe in stock market wizards who can predict the future
1892: Surfing to Financial Wellness by Gordon Stein of Cash Flow Cookbook on Making Simple Financial Changes
Gordon Stein of Cash Flow Cookbook talks about the value of making simple financial changes
Episode 1892: Surfing to Financial Wellness by Gordon Stein of Cash Flow Cookbook on Making Simple Financial Changes
Gordon is an international personal finance speaker, author and blogger on a mission to help everyone attain financial wellness. North Americans are … Read the rest
1891: Preferred vs Common Stocks: How Do They Differ by Amy Blacklock and Vicki Cook with Women Who Money
Amy Blacklock and Vicki Cook of Women Who Money talk about the difference between preferred and common stocks
Episode 1891: Preferred vs Common Stocks: How Do They Differ by Amy Blacklock and Vicki Cook with Women Who Money
The co-founders of Women Who Money are Amy Blacklock from Life Zemplified and Vicki Cook, from Make … Read the rest
1736: Nasal Breathing by Dr. Pete Dionisopoulous of Dynamic PR RI on Breathing Techniques For Exercise
Dr. Pete Dionisopoulos of Dynamic PR RI talks about nasal breathing for competitive performance
Episode 1736: Nasal Breathing by Dr. Pete Dionisopoulous of Dynamic PR RI on Breathing Techniques For Exercise
Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. Between his in-person services and his online program, he has worked … Read the rest
1734: Three Simple Changes To Get Fit and Green at the Same Time by Leo Babauta of Zen Habits on Healthy Lifestyle
Leo Babauta of Zen Habits shares three simple changes to get fit and green at the same time.
Episode 1734: Three Simple Changes To Get Fit and Green at the Same Time by Leo Babauta of Zen Habits on Healthy Lifestyle
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the … Read the rest
1735: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation
Josie Michelle Davis shares 5 mindful practices for pulling yourself out of a rut.
Episode 1735: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of … Read the rest
1733: Strength and the Blender Bottle: A Modern Tale of Intention and Power by Stella Kaufman with Mark Fisher Fitness
Stella Kaufman of Mark Fisher Fitness tells a story about intention and power
Episode 1733: Strength and the Blender Bottle: A Modern Tale of Intention and Power by Stella Kaufman with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and … Read the rest
1732: Q&A – Do Electric Blankets and Heating Pads Increase the Risk for Developing Cancer
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1732: Q&A – Do Electric Blankets and Heating Pads Increase the Risk for Developing Cancer
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
… Read the rest1731: Ways to Stay Well in the Workplace by Elly McGuinness on Health Tips For Office Workers
Elly McGuinness shares health tips for workplace workers
Episode 1731: Ways to Stay Well in the Workplace by Elly McGuinness on Health Tips For Office Workers
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of … Read the rest
1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress
Rachel Trotta tells you what to focus on instead of perfectionism
Episode 1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. … Read the rest
1729: 10 Facts You Need to Know About Women's Health by Riley Pearce of Free Form Fitness
Riley Pearce of Free Form Fitness shares 10 important facts about women's health
Episode 1729: 10 Facts You Need to Know About Women's Health by Riley Pearce of Free Form Fitness
The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal … Read the rest
1728: Top Tips to Tighten and Tone Your Abs by Chalene Johnson on Good Habits For a Lean Stomach and Strong Core
Chalene Johnson of The Chalene Show shares the best tips for tightening and toning your abs
Episode 1728: Top Tips to Tighten and Tone Your Abs by Chalene Johnson on Good Habits For a Lean Stomach and Strong Core
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. … Read the rest
1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle
Laure Carter shares her thoughts on balance, the key to health and success.
Episode 1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. … Read the rest
600: How to Lead By Stepping Back: Five Steps to Delegation by Laura Stack of The Productivity Pro
Laura Stack of The Productivity Pro talks about how to lead by delegating more
Episode 600: How to Lead By Stepping Back: Five Steps to Delegation by Laura Stack of The Productivity Pro
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is … Read the rest
599: Why Do Marketers Promise a Silver Bullet That Doesn’t Work AND How Long Should Your Content Be by Margo Aaron
Margo Aaron of That Seems Important shares two short posts covered why marketers promise silver bullets and how long your content should be
Episode 599: Why Do Marketers Promise a Silver Bullet That Doesn't Work AND How Long Should Your Content Be by Margo Aaron
Margo Aaron is a proud graduate of Emory University, Columbia … Read the rest
598: Managing Employees Used to Be Hard. Then I Tried This by Karl Staib of Dig to Fly
Karl Staib shares a new approach to managing employees
Episode 598: Managing Employees Used to Be Hard. Then I Tried This by Karl Staib of Dig to Fly
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them … Read the rest
597: Improving Staff Retention In Unusual Work Environments AND 5 Ways to Maximize Digital Marketing by Michael Levitt
Michael Levitt of Breakfast Leadership shares two short posts covering how to improve staff retention in unusual work environments and 5 ways to maximize digital marketing
Episode 597: Improving Staff Retention In Unusual Work Environments AND 5 Ways to Maximize Digital Marketing by Michael Levitt
Michael Levitt is the founder & Chief Burnout Officer of … Read the rest
596: Network Your Way to Job Security by Brandt Smith with Get Rich Slowly on Building and Using Network Contacts
Brandt Smith with Get Rich Slowly talks about networking your way to job security
Episode 596: Network Your Way to Job Security by Brandt Smith with Get Rich Slowly on Building and Using Network Contacts
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years … Read the rest
595: The Platform Vs. The Eyeballs by Seth Godin on Building an Audience For the Long Term
Seth Godin talks about building an audience for the long term
Episode 595: The Platform Vs. The Eyeballs by Seth Godin on Building an Audience For the Long Term
Seth is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs in the world, he has written 19 best-selling … Read the rest
594: Entreployment: How Great Organizational Cultures Are Built by Adi Redzic on Cultivating Workplace Happiness
Adi Redzic talks about how great organizational cultures are built
Episode 594: Entreployment: How Great Organizational Cultures Are Built by Adi Redzic on Cultivating Workplace Happiness
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi … Read the rest
593: 5 Side Hustles For You to Start Making Money by Christina Browning of Our Rich Journey
Christina Browning of Our Rich Journey shares 5 side hustle ideas for you to start making money
Episode 593: 5 Side Hustles For You to Start Making Money by Christina Browning of Our Rich Journey
Amon and Christina are former federal government employees that focused on saving, making, and investing money so that they … Read the rest
592: [Part 2] How to Motivate a Team by Revealing the Big Picture by Michael Mehlberg on Advantages of a Small Business
Michael Mehlberg talks about how to motivate a team by revealing the big picture. This is part 2 of 2.
Episode 592: [Part 2] How to Motivate a Team by Revealing the Big Picture by Michael Mehlberg on Advantages of a Small Business
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes … Read the rest
591: [Part 1] How to Motivate a Team by Revealing the Big Picture by Michael Mehlberg on Advantages of a Small Business
Michael Mehlberg talks about how to motivate a team by revealing the big picture. This is part 1 of 2.
Episode 591: [Part 1] How to Motivate a Team by Revealing the Big Picture by Michael Mehlberg on Advantages of a Small Business
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes … Read the rest
1346: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind
Kylee Lessard of A Blue Sky Mind shares a great story that shows how to communicate in a relationship
Episode 1346: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind
Blue Sky Mind's mission is to educate the world about positive psychology — what … Read the rest
1344: An Excerpt From the Book “The Disciplined Listening Method” by Michael Reddington on Finding Value in Conversation
Michael Reddington shares an excerpt from his book, “The Disciplined Listening Method”
Episode 1344: An Excerpt From the Book “The Disciplined Listening Method” by Michael Reddington on Finding Value in Conversation
Michael Reddington is the founder and president of InQuasive, Inc., where he leads programs on the application of strategic, ethical observation and persuasion techniques … Read the rest
1345: The Razor's Edge: Lessons in True Wealth by J.D. Roth of Get Rich Slowly
J.D. Roth with Get Rich Slowly shares lessons in true wealth
Episode 1345: The Razor's Edge: Lessons in True Wealth by J.D. Roth of Get Rich Slowly
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, with … Read the rest
1343: Q&A – I'm in a New Relationship and Want to Stop Thinking About My Ex – How to Know if You're Over Someone
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to stop thinking about their ex now that they're in a new relationship
Episode 1343:Q&A – I'm in a New Relationship and Want to Stop Thinking About My Ex … Read the rest
1342: A Simple Daily Schedule For Kids During School Closures (From a Mom of 4) by Jen of This Time of Mine
Jen of This Time of Mine shares a simple daily schedule for kids during school closures
Episode 1342: A Simple Daily Schedule For Kids During School Closures (From a Mom of 4) by Jen of This Time of Mine
Jen is a busy mom to four energetic kids and between taking care of them, running … Read the rest
1341: Simple Children's Birthday Parties by Rachel Jones of Nourishing Minimalism on Minimalist Birthday Ideas For Moms
Rachel Jones of Nourishing Minimalism shares minimalist children's birthday party ideas
Episode 1341: Simple Children's Birthday Parties by Rachel Jones of Nourishing Minimalism on Minimalist Birthday Ideas For Moms
Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.
Her goal for pursuing minimalism was to find … Read the rest
1340: 3 Principles to Facilitate Change by Chalene Johnson on Empowering Change in Others
Chalene Johnson of The Chalene Show shares 3 principles to facilitate change in others
Episode 1340: 3 Principles to Facilitate Change by Chalene Johnson on Empowering Change in Others
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and … Read the rest
1339: [Part 2] Setting Limits Can Keep You Sane: Here’s How to Do It by Elana Miller of Zen Psychiatry
Elana Miller of Zen Psychiatry discusses the value of setting limits and boundaries. This is part 2 of 2.
Episode 1339: [Part 2] Setting Limits Can Keep You Sane: Here's How to Do It by Elana Miller of Zen Psychiatry
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, … Read the rest
1338: [Part 1] Setting Limits Can Keep You Sane: Here’s How to Do It by Elana Miller of Zen Psychiatry
Elana Miller of Zen Psychiatry discusses the value of setting limits and boundaries. This is part 1 of 2.
Episode 1338: [Part 1] Setting Limits Can Keep You Sane: Here's How to Do It by Elana Miller of Zen Psychiatry
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, … Read the rest
1337: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life
Katie Ping of More Of What Matters Blog shares why your priorities express your values.
Episode 1337: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life
Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life … Read the rest
267: Optimal Living Advice Merges With Optimal Relationships Daily
Greg Audino announces the future of Optimal Living Advice and where to hear advice going forward
Episode 267: Optimal Living Advice Merges With Optimal Relationships Daily
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The … Read the rest
266: I'm Happy About My Marriage, But Uncertain About My New Identity – Identity Crisis After a Big Transition
Greg Audino answers a listener's question about how to navigate feelings of uncertainty after marriage
Episode 266: I'm Happy About My Marriage, But Uncertain About My New Identity – Identity Crisis After a Big Transition
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
265: Are There Ways to Know Whether Or Not I Should Marry Someone – Uncertainty Before Committing and Getting Cold Feet
Greg Audino answers a listener's question about how to know whether or not we should marry somebody
Episode 265: Are There Ways to Know Whether Or Not I Should Marry Someone – Uncertainty Before Committing and Getting Cold Feet
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
264: How Can I Be Comfortable Trying New Things That Go Against the Values of My Friends and Family
Greg Audino answers a listener's question about how to get comfortable trying new things that go against the values of family and friends.
Episode 264: How Can I Be Comfortable Trying New Things That Go Against the Values of My Friends and Family
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including … Read the rest
263: How Do I Get Out of a Creative Slump – Advice For Artists and Non-Artists on How to Develop Ideas and Inspiration
Greg Audino answers a listener's question about how to get out of a creative slump and rethink creativity
Episode 263: How Do I Get Out of a Creative Slump – Advice For Artists and Non-Artists on How to Develop Ideas and Inspiration
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free … Read the rest
262: How Can I Find Love at 50 When There Are So Few Singles Left – Overcoming Limiting Beliefs the Right Way
Greg Audino answers a listener's question about how to overcome limiting beliefs about finding love later in life.
Episode 262: How Can I Find Love at 50 When There Are So Few Singles Left – Overcoming Limiting Beliefs the Right Way
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!… Read the rest
261: How Do I Know When to Say “Yes” More and Embrace Life, Versus When to Say “No” More and Set Stronger Boundaries
Greg Audino answers a listener's question about when to say “yes” more versus when to say “no” more
Episode 261: How Do I Know When to Say “Yes” More and Embrace Life, Versus When to Say “No” More and Set Stronger Boundaries
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free … Read the rest
260: Does My Self-Love Rely on How Much I Care What Other People Think About Me – Learning to Love Yourself Differently
Greg Audino answers a listener's question about the relationship between self-love and caring what others think.
Episode 260: Does My Self-Love Rely on How Much I Care What Other People Think About Me – Learning to Love Yourself Differently
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
259: Does My Teen Lack Confidence, and If So, How Can I Help Him – Signs of Low Confidence and Overcoming it
Greg Audino answers a listener's question about how to identify low confidence in a teenager and help them through it
Episode 259: Does My Teen Lack Confidence, and If So, How Can I Help Him – Signs of Low Confidence and Overcoming it
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including … Read the rest
258: I Think My Husband is Depressed, But I'm Worried About Confronting Him – Defining Depression, Overcoming Indecision
Greg Audino answers a listener's question about whether or not they should confront their husband, whom they suspect is suffering from depression.
Episode 258: I Think My Husband is Depressed, But I'm Worried About Confronting Him – Defining Depression, Overcoming Indecision
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!… Read the rest
