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146: Are People Who Have Their Dream Jobs More Productive by Laura Stack of The Productivity Pro on Business Goals

Laura Stack of The Productivity Pro talks about whether or not people with dream jobs are more productive.

Episode 146: Are People Who Have Their Dream Jobs More Productive by Laura Stack of The Productivity Pro on Business Goals

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on … Read the rest

145: The Main Reason You're Doubting Yourself As An Entrepreneur and What to Do About It by Dr. Benjamin Ritter

Dr. Benjamin Ritter of LFY Consulting shares the main reason you're doubting yourself as an entrepreneur and what to do about it.

Episode 145: The Main Reason You're Doubting Yourself As An Entrepreneur and What to Do About It by Dr. Benjamin Ritter

LFY Consulting, based in Chicago, IL, and Austin, TX, offers leadership, career, … Read the rest

198: Become a Professional Life Coach – Understanding the Role, Harvesting the Right Skills and Educating Yourself

Greg Audino answers a listener's question about how to become a life coach and learn skills to help others.

Episode 198: Become a Professional Life Coach – Understanding the Role, Harvesting the Right Skills and Educating Yourself

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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901: 5 Strategies for HSPs and Empaths to Heal Emotional Triggers by Judith Orloff of Highly Sensitive Refuge

Judith Orloff of Highly Sensitive Refuge shares five strategies for HSPs and empaths to heal emotional triggers.

Episode 901: 5 Strategies for HSPs and Empaths to Heal Emotional Triggers by Judith Orloff of Highly Sensitive Refuge

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to … Read the rest

1445: To Change Your Financial Circumstances, Choose Focus by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist encourages you to first change your focus if you want your financial circumstances to change.

Episode 1445: To Change Your Financial Circumstances, Choose Focus by Joshua Becker of Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As … Read the rest

1899: [Part 2] 7 Essential Elements of A Yearly Planner by Michael Mehlberg on Goal Setting Practices & Techniques

Michael Mehlberg shares seven essential elements of a yearly planner. This is part 2 of 2.

Episode 1899: [Part 2] 7 Essential Elements of A Yearly Planner by Michael Mehlberg on Goal Setting Practices & Techniques

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog … Read the rest

1276: The Hunger Games – Is Being Hungry Bad by Ben Greenfield Fitness on Nutrition Science & Proper Diet

Ben Greenfield shares the science behind hunger.

Episode 1276: The Hunger Games – Is Being Hungry Bad by Ben Greenfield Fitness on Nutrition Science & Proper Diet

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness … Read the rest

1891: Here Are the Top 3 Neuroscience Secrets for Your Success Formula by John Assaraf of MyNeuroGym

John Assaraf shares neuroscience secrets for success.

Episode 1891: Here Are the Top 3 Neuroscience Secrets for Your Success Formula by John Assaraf of MyNeuroGym

John has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with … Read the rest

1887: Living a Drifter's Life by Cylon George of Spiritual Living For Busy People on How to Live Intentionally

Cylon George of Spiritual Living for Busy People talks about living a drifter's life.

Episode 1887: Living a Drifter's Life by Cylon George of Spiritual Living For Busy People on How to Live Intentionally

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and … Read the rest

1884: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice

Rachel Shanken of MindBodyWise shares 6 life lessons from a Balinese offering.

Episode 1884: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is … Read the rest

1435: I Used To Be a Hater by FIRECracker of Millennial Revolution on Personal Growth & Overcoming Adversity

FIRECracker of Millennial Revolution reflects on her days as a hater.

Episode 1435: I Used To Be a Hater by FIRECracker of Millennial Revolution on Personal Growth & Overcoming Adversity

FIRECracker is a world-travelling early retiree. She used to live in one of the most expensive cities in Canada, but instead of drowning in debt, … Read the rest

1428: The Most Important Financial Habit AND Why Simple Financial Strategy Works by Derick Van Ness of BigLifeFinancial

Derick Van Ness of Big Life Financial shares two short posts on the most important financial habit and why simple finance strategies work.

Episode 1428: The Most Important Financial Habit AND Why Simple Financial Strategy Works by Derick Van Ness of BigLifeFinancial

Derick Van Ness is a Wealth Strategist who is passionate about helping people … Read the rest

1268: Stop Delaying the Inevitable by Steve Kamb of Nerd Fitness on How to Make Consistent Healthy Progress

Steve Kamb of Nerd Fitness warns you to stop delaying the inevitable.

Episode 1268: Stop Delaying the Inevitable by Steve Kamb of Nerd Fitness on How to Make Consistent Healthy Progress

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training … Read the rest

1267: Q&A – I Prefer Cardio to Strength Training – Will Cardiovascular Training Build Enough Muscle

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1267: Q&A – I Prefer Cardio to Strength Training – Will Cardiovascular Training Build Enough Muscle

The original post is located here: http://oldpodcast.com/prefer-cardio-strength-training

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 Visit Me Online at OLDPodcast.com and in … Read the rest

1264: Stress and Weight Gain: Understanding the Connection by Sara Lindberg with Healthline

Sara Lindberg with Healthline explains the connection between stress and weight gain.

Episode 1264: Stress and Weight Gain: Understanding the Connection by Sara Lindberg with Healthline

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health … Read the rest

1260: Q&A – Excessive Bloating – Causes of Gas & Bloat Including Irritable Bowel Syndrome or IBS

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1260: Q&A – Excessive Bloating – Causes of Gas & Bloat Including Irritable Bowel Syndrome or IBS

The original post is located here: https://oldpodcast.com/bloating/

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 Visit Me Online at OLDPodcast.com and … Read the rest

137: 10 More Reasons You Need to Quit Your Job Right Now! By James Altucher on Enjoying Work & Finding Happiness

James Altucher shares another 10 reasons that you need to quit your job.

Episode 137: 10 More Reasons You Need to Quit Your Job Right Now! By James Altucher on Enjoying Work & Finding Happiness

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than … Read the rest

128: Help – Start Alone, or Build a Team by Matt McWilliams with Entrepreneur on Fire on Hiring vs. Solopreneur

Matt McWilliams with Entrepreneur on Fire talks about starting alone versus building a team.

Episode 128: Help – Start Alone, or Build a Team by Matt McWilliams with Entrepreneur on Fire on Hiring vs. Solopreneur

John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring … Read the rest

893: “Everybody Does it” is a Dangerous Mindset by Lisa Merlo Booth on Being an Individual and Conformity

Lisa Merlo-Booth reminds you that you shouldn't do things just because everyone else does.

Episode 893: “Everybody Does it” is a Dangerous Mindset by Lisa Merlo Booth on Being an Individual and Conformity

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the … Read the rest

892: Communication – Standing Strong in Your Own World by Kelly Samson with Altris on Different Types of Communication

Kelly Samson with Altris talks about the different types of communication styles and the effects they have on others.

Episode 892: Communication – Standing Strong in Your Own World by Kelly Samson with Altris on Different Types of Communication

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each … Read the rest

891: An Excerpt From the Book “The Argument Hangover” by Jocelyn and Aaron Freeman on Communicating With Your Partner

Authors and married couple Jocelyn and Aaron Freeman share an excerpt from their new book titled “The Argument Hangover”

Episode 891: An Excerpt From the Book “The Argument Hangover” by Jocelyn and Aaron Freeman on Communicating With Your Partner

Jocelyn & Aaron Freeman are authors of The New Power Couple, and The Argument Hangover. They … Read the rest

890: 10 Must-Haves For Organizing Kid’s Toys and Craft Supplies by Karen Liszewski on Staying Organized as a Parent

Karen Liszewski shares 10 must-haves for organizing kid's toys and craft supplies.

Episode 890: 10 Must-Haves For Organizing Kid's Toys and Craft Supplies by Karen Liszewski on Staying Organized as a Parent

Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a … Read the rest

889: Superpowers For the Overwhelmed Parent by Emma Scheib of Simple Slow Lovely on Staying Composed as a Busy Parent

Emma Scheib of Simple Slow Lovely shares superpowers for overwhelmed parents and people.

Episode 889: Superpowers For the Overwhelmed Parent by Emma Scheib of Simple Slow Lovely on Staying Composed as a Busy Parent

Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. … Read the rest

887: With Love, You Don’t Need Forgiveness by Vironika Tugaleva on Forgiving People and Showing More Compassion

Vironika Tugaleva talks about how forgiveness is not needed in true love.

Episode 887: With Love, You Don't Need Forgiveness by Vironika Tugaleva on Forgiving People and Showing More Compassion

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled … Read the rest

886: Effectively Respond to Danger by Calming Your Daily Worries by Ingrid Y. Helander on How to Stay Calm and Ready

Ingrid Y. Helander tells us how to understand and prepare for the dangers you perceive.

Episode 886: Effectively Respond to Danger by Calming Your Daily Worries by Ingrid Y. Helander on How to Stay Calm and Ready

Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest … Read the rest

884: 5 Ways to Help Empty Nest Heal by Dr. Margaret Rutherford on Life After Parenting and Having Hobbies as a Parent

Dr. Margaret Rutherford shares tips for empty nesters to cope.

Episode 884: 5 Ways to Help Empty Nest Heal by Dr. Margaret Rutherford on Life After Parenting and Having Hobbies as a Parent

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and … Read the rest

189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship

Greg Audino answers a listener's question about how to set boundaries with others as both couple and as an individual.

Episode 189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction

Greg Audino answers a listener's question about how to find self-esteem and self-worth after fighting eating disorders and other significant traumas.

Episode 188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After Trauma and Addiction

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!

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187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More

Greg Audino answers a listener's question about how to be an overachiever and not burn yourself out.

Episode 187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More

Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!

Please Rate & Review the Show!Read the rest

186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns

Greg Audino answers a listener's question about how to replace negative thoughts with positive ones. Also, we hear some self-care advice from one of our listeners in the Vibely community!

Episode 186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns

Go to HelloFresh.com/10ola and use code 10ola for 10 … Read the rest

185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage

Greg Audino answers a listener's question about how to deal with feelings of frustration towards a spouse who is chronically ill.

Episode 185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

184: Helping Someone Who Can't Explain Why They're Sad – What Causes of Random Sadness Even When Things Are Going Well

Greg Audino answers a listener's question about how to help someone who experiences inexplicable bouts of sadness and where they come from.

Episode 184: Helping Someone Who Can't Explain Why They're Sad – What Causes of Random Sadness Even When Things Are Going Well

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183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding and Breaking the Cycle of Generational Trauma

Greg Audino answers a listener's question about how to understand the negative effects of restrictive parenting and what we can do to prevent it from repeating across generations.

Episode 183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding and Breaking the Cycle of Generational Trauma

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182: The Journey to Becoming More Present – Being Patient With Difficult Thoughts and Becoming One With All Experiences

Greg Audino answers a listener's question about how to leverage disruptive thoughts to become more present.

Episode 182: The Journey to Becoming More Present – Being Patient With Difficult Thoughts and Becoming One With All Experiences

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

 … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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A Brand New You

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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