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734: One Life Hack Every High Achieving Entrepreneur Should Know by Michael Mehlberg

Michael Mehlberg shares one life hack every high achieving entrepreneur should know

Episode 734: One Life Hack Every High Achieving Entrepreneur Should Know by Michael Mehlberg

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The Owners Manual to an Awesome Life” … Read the rest

1888: What is Reverse Dieting? By Ashley Ann Lawrie

Ashley Ann Lawrie of Free Form Fitness talks about reverse dieting

Episode 1888: What is Reverse Dieting? By Ashley Ann Lawrie

The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many … Read the rest

2497: Don't Miss the Forest for the Trees by Adi Redzic

Adi Redzic encourages us not to miss the forest for the trees.

Episode 2497: Don't Miss the Forest for the Trees by Adi Redzic

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven … Read the rest

2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

Sara Stanizai of Prospect Therapy talks about when self-care becomes self-sabotage

Episode 2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, … Read the rest

2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

Dr. Jenny Brockis talks about why uncertainty can be a blessing

Episode 2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

 Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, … Read the rest

2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz talks about why laziness is not the issue. This is part 2 of 2.

Episode 2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that … Read the rest

2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz talks about why laziness is not the issue. This is part 1 of 2.

Episode 2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that … Read the rest

2043: My Single Greatest Achievement by Vitaliy Katsenelson

Vitaliy Katsenelson of Contrarian Edge reflects on his single greatest achievement
 
Episode 2043: My Single Greatest Achievement by Vitaliy Katsenelson
 
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley & Sons and have translated into eight
Read the rest

2040: Facing and Fighting Financial Trolls by J.D. Roth

J.D. Roth with Get Rich Slowly talks about facing and fighting financial trolls

Episode 2040: Facing and Fighting Financial Trolls by J.D. Roth

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, with over $35,000 in consumer … Read the rest

2039: Stocks – Part XIV: Deflation, The Ugly Escort of Depressions by JL Collins

JL Collins shares his thoughts on deflation and economic depressions.
 
Episode 2039: Stocks – Part XIV: Deflation, The Ugly Escort of Depressions by JL Collins
 
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and implementing
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1880: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis

Dr. Jenny Brockis talks about brain training

Episode 1880: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating … Read the rest

1879: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani

Nir Eyal & Lakshmi Mani share why you make terrible life choices.

Episode 1879: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded … Read the rest

725: How to Navigate Hybrid Office Dilemmas AND Meeting Overload by Julie Morgenstern

Julie Morgenstern shares two short posts discussing how to navigate hybrid office dilemmas and meeting overload

Episode 725: How to Navigate Hybrid Office Dilemmas AND Meeting Overload by Julie Morgenstern

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all … Read the rest

723: 7 Deadly Sins of Creativity by Marc Chernoff

Marc Chernoff of Marc and Angel shares 7 deadly sins of creativity

Episode 723: 7 Deadly Sins of Creativity by Marc Chernoff

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most … Read the rest

721: The Secret to Retaining Top Talent by Molly Fletcher

Molly Fletcher shares the secret to retaining top talent

Episode 721: The Secret to Retaining Top Talent by Molly Fletcher

Too many leaders, teams, and organizations are stuck. Instead of achieving greatness, they remain stagnant, failing to reach their potential. That's where Molly Fletcher comes in.

She is a trailblazer in every sense of the … Read the rest

1488: Bending Without Breaking: How to Identify Needs and Preferences When Dating by Kara Shade

Kara Shade with The Gottman Institute talks about how to identify needs and preferences when dating

Episode 1488: Bending Without Breaking: How to Identify Needs and Preferences When Dating by Kara Shade

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is … Read the rest

1486: 5 Ways To Prepare For Empty Nest (Way Before You Get There) by Dr. Margaret Rutherford

Dr. Margaret Rutherford discusses 5 ways to prepare for an empty nest

Episode 1486: 5 Ways To Prepare For Empty Nest (Way Before You Get There) by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly Read the rest

1482: What No One Will Tell You About Boundaries. A Psychologist Keeps It Real by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis of Dr. Allison Answers shares an important point about boundaries

Episode 1482: What No One Will Tell You About Boundaries. A Psychologist Keeps It Real by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to help … Read the rest

1481: When Denis Met Patty by Nicholas Kraft

Nicholas Kraft with Live Happy shares a story from the search for happiness.

Episode 1481: When Denis Met Patty by Nicholas Kraft

Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.

The … Read the rest

270: How Do I Break Free From Procrastination – Understanding Avoidance and Developing New Approaches to Daunting Tasks

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com

Greg Audino answers a listener's question about how to break free from procrastination

Episode 270: How Do I Break Free From Procrastination – Understanding Avoidance and Developing New Approaches to Daunting Tasks

Visit Me Online at OLDPodcast.comRead the rest

266: I'm Happy About My Marriage, But Uncertain About My New Identity – Identity Crisis After a Big Transition

Greg Audino answers a listener's question about how to navigate feelings of uncertainty after marriage

Episode 266: I'm Happy About My Marriage, But Uncertain About My New Identity – Identity Crisis After a Big Transition

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Please Rate & Review the Show!Read the rest

265: Are There Ways to Know Whether Or Not I Should Marry Someone – Uncertainty Before Committing and Getting Cold Feet

Greg Audino answers a listener's question about how to know whether or not we should marry somebody

Episode 265: Are There Ways to Know Whether Or Not I Should Marry Someone – Uncertainty Before Committing and Getting Cold Feet

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

Please Rate Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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