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1599: 13 Tips To Curb Your Spending by Tiffany Aliche of The Budgetnista on Adjusting Your Spending Mindset

Tiffany Aliche of The Budgetnista shares 13 tips to curb your spending.

Episode 1599: 13 Tips To Curb Your Spending by Tiffany Aliche of The Budgetnista on Adjusting Your Spending Mindset

Tiffany Aliche, is an award-winning teacher of financial education and is quickly becoming America's favorite, personal finance expert. She has made it her mission … Read the rest

2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

Rachel Jones of Nourishing Minimalism tells us how to complain less and appreciate more

Episode 2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her … Read the rest

299: Start Now. No Funding Needed. AND Delegate, but Don't Abdicate by Derek Sivers of on Starting a Business

Derek Sivers shares two short posts encouraging entrepreneurs to start without funding, and delegate rather than abdicate.

Episode 299: Start Now. No Funding Needed. AND Delegate, but Don't Abdicate by Derek Sivers of on Starting a Business

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest … Read the rest

1037: The Art of Imperfection in Your Marriage by Kristena Eden of Core Living Essentials on the Realities of Marriage

Kristena Eden of Core Living Essentials talks about the art of imperfection in marriage

Episode 1037: The Art of Imperfection in Your Marriage by Kristena Eden of Core Living Essentials on the Realities of Marriage

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years … Read the rest

2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Vironika Tugaleva shares how she stopped feeling inadequate and comparing herself to others.

Episode 2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled … Read the rest

2040: Am I A Minimalist Yet by Anthony Ongaro of Break The Twitch on The Practice of Removing Distractions & Focus

Anthony Ongaro of Break the Twitch talks about the practice of removing distractions.

Episode 2040: Am I A Minimalist Yet by Anthony Ongaro of Break The Twitch on The Practice of Removing Distractions & Focus

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest

2037: The Primary Barrier Stopping You From Everything You Want In Life by Benjamin Hardy on Inspiration

Benjamin Hardy knows what the primary barrier is that's stopping you from getting everything you want in life. 

Episode 2037: The Primary Barrier Stopping You From Everything You Want In Life by Benjamin Hardy on Inspiration

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. … Read the rest

1584: How Do Your Financial Concerns Compare to Other People AND The Need for Financial Education by Harry Stout

Harry Stout of Financial Verse shares two short posts covering the comparison of financial concerns and the need for financial education

Episode 1584: How Do Your Financial Concerns Compare to Other People AND The Need for Financial Education by Harry Stout

Harry N. Stout is an acknowledged senior leader in the global financial services business … Read the rest

1422: Decision Fatigue – The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More Energy

Bret Gornik of LiveBetterCo talks about how to overcome decision fatigue and create more energy

Episode 1422: Decision Fatigue – The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More Energy

At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals … Read the rest

1421: Q&A – How Much Protein Should I Take at One Time – How Much Can Your Body Digest in One Sitting

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1421: Q&A – How Much Protein Should I Take at One Time – How Much Can Your Body Digest in One Sitting

The original post is located here: https://oldpodcast.com/protein-digest-one-sitting 

InsideTracker's patented algorithm analyzes your biometric data … Read the rest

1419: How I’m Reinforcing My Immune System AND Pros and Cons of Fitness Tracking by Kathy Robinson of Athena Wellness

Kathy Robinson of Athena Wellness shares two short posts covering how she's reinforcing her immune system and the pros and cons of fitness tracking

Episode 1419: How I'm Reinforcing My Immune System AND Pros and Cons of Fitness Tracking by Kathy Robinson of Athena Wellness

Prior to becoming a certified wellness coach and author of … Read the rest

1418: 5 Eating Goals That Aren't Fad Diets by Rachel Trotta on Making Healthy Choices That Are Sustainable

Rachel Trotta shares five eating goals that sustainable and not fad diets

Episode 1418: 5 Eating Goals That Aren't Fad Diets by Rachel Trotta on Making Healthy Choices That Are Sustainable

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the … Read the rest

1414: Q&A – Using Monk Fruit Extract & Stevia as Sugar Substitutes – The Science of Sugar Alternatives

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1414: Q&A – Using Monk Fruit Extract & Stevia as Sugar Substitutes – The Science of Sugar Alternatives

The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ 

Join thousands of Brightside members taking back their lives. Take your … Read the rest

291: [Part 2] 7 Rituals You Should Steal from Extremely Creative People by Marc Chernoff of Marc & Angel on Entrepreneur

Marc Chernoff of Marc and Angel shares 7 rituals you should steal from extremely creative people. This is part 2 of 2.

Episode 291: [Part 2] 7 Rituals You Should Steal from Extremely Creative People by Marc Chernoff of Marc & Angel on Entrepreneur

Marc and Angel Chernoff are New York Times bestselling authors, professional … Read the rest

290: [Part 1] 7 Rituals You Should Steal from Extremely Creative People by Marc Chernoff of Marc & Angel on Entrepreneur

Marc Chernoff of Marc and Angel shares 7 rituals you should steal from extremely creative people. This is part 1 of 2.

Episode 290: [Part 1] 7 Rituals You Should Steal from Extremely Creative People by Marc Chernoff of Marc & Angel on Entrepreneur

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, … Read the rest

289: Mediums by Colin Wright of Exile Lifestyle on Successful Entrepreneurship

Colin Wright of Exile Lifestyle talks about successful entrepreneurship 

Episode 289: Mediums by Colin Wright of Exile Lifestyle on Successful Entrepreneurship

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the votes of his … Read the rest

288: 5 Steps to Kickstart Your Personal Brand by Erin Blaskie on Branding Yourself As A Business Leader

Erin Blaskie offers 5 steps you can take to kickstart your personal brand

Episode 288: 5 Steps to Kickstart Your Personal Brand by Erin Blaskie on Branding Yourself As A Business Leader

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is in creating solid systems … Read the rest

287: Using Coaching Skills to Enhance Your Leadership by Seth Sinclair on Leading Teams at Work

Seth Sinclair of Michael Mehlberg.com tells us how we can use coaching skills to enhance our leadership

Episode 287: Using Coaching Skills to Enhance Your Leadership by Seth Sinclair on Leading Teams at Work

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been … Read the rest

286: How to Set Financial Goals for Your Small Business by Robert Steere with Good Financial Cents on Strategic Planning

Robert Steere of Good Financial Cents tells you how to set financial goals for your small business

Episode 286: How to Set Financial Goals for Your Small Business by Robert Steere with Good Financial Cents on Strategic Planning

Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the … Read the rest

284: [Part 2] Benefits of Outsourcing – Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business

Chalene Johnson of The Chalene Show talks about outsourcing and the value of a virtual assistant. This is part 2 of 2.

Episode 284: [Part 2] Benefits of Outsourcing – Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business

Chalene Johnson is a world-renowned motivational speaker with more than … Read the rest

283: [Part 1] Benefits of Outsourcing – Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business

Chalene Johnson of The Chalene Show talks about outsourcing and the value of a virtual assistant. This is part 1 of 2.

Episode 283: [Part 1] Benefits of Outsourcing – Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business

Chalene Johnson is a world-renowned motivational speaker with more than … Read the rest

1029: How Visualizing Helped Me Attract True Love by Karen Stanley on Techniques to Find Your Soulmate

Karen Stanley talks about the role that visualization played in her finding true love

Episode 1029: How Visualizing Helped Me Attract True Love by Karen Stanley on Techniques to Find Your Soulmate

Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running her marketing business and performing around … Read the rest

1027: Social Skills For Girls AND Why You Can Trust Your Parenting Instincts by Adina Soclof of Parenting Simply

Adina Soclof of Parenting Simply shares two shorts posts discussing social skills for girls and why you can rely on your parenting instincts.

Episode 1027: Social Skills For Girls AND Why You Can Trust Your Parenting Instincts by Adina Soclof of Parenting Simply

A certified Speech Pathologist, Adina received her Master's degree from Hunter College in Read the rest

1025: 3 Ways to Set Clear Boundaries When You’re Grieving by Reid Peterson of Grief Refuge on How to Grieve

Reid Peterson of Grief Refuge shares 3 ways to set clear boundaries when you're grieving

Episode 1025: 3 Ways to Set Clear Boundaries When You're Grieving by Reid Peterson of Grief Refuge on How to Grieve

Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of … Read the rest

1021: Q&A – Significant Other's Suspicious Behavior – When a Partner is Communicating Online in Secret

Greg Audino answers a listener's question about how to address and assess a significant other's suspicious behavior.

Episode 1021: Q&A – Significant Other's Suspicious Behavior – When a Partner is Communicating Online in Secret

Go to tatlab.app and use discount code ord at check out to get unlimited live classes plus hundreds of hours of … Read the rest

1020: 5 Ways to Travel Light With Kids by Rose Lounsbury on Packing Like a Minimalist For a Family Vacation

Rose Lounsbury shares 5 ways to travel light with kids.

Episode 1020: 5 Ways to Travel Light With Kids by Rose Lounsbury on Packing Like a Minimalist For a Family Vacation

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed … Read the rest

255: Should I Finish My Career and Education Paths Just Because I've Started Them – Uncertainty About Life Choices

Greg Audino answers a listener's question about uncertainty with big life decisions and the value of finishing things because we've started them.

Episode 255: Should I Finish My Career and Education Paths Just Because I've Started Them – Uncertainty About Life Choices

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free Read the rest

254: As a Military Officer, How Can I Help My Enlisted Prevent Burnout – Redefining Military Leadership and Struggle

Greg Audino answers a listener question sent in by a military officer who is wondering how he can help his enlisted prevent burnout and ensure that they're treated well.

Episode 254: As a Military Officer, How Can I Help My Enlisted Prevent Burnout – Redefining Military Leadership and Struggle

Go to HelloFresh.com/ola12 and use code Read the rest

253: What Should I Do When My Efforts to Overcome Addiction Aren't Working – New Hypotheses For Addiction Recovery

Greg Audino answers a listener's question about how to approach addiction when nothing that they've tried has worked.

Episode 253: What Should I Do When My Efforts to Overcome Addiction Aren't Working – New Hypotheses For Addiction Recovery

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251: What Steps Can I Take to Become More Present – Arguing Against the “Being Present” Fad and Alternative Meditation

Greg Audino answers a listener's question about what steps they can take to become more present.

Episode 251: What Steps Can I Take to Become More Present – Arguing Against the “Being Present” Fad and Alternative Meditation

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

Please Rate & Review Read the rest

250: What Struggles Should I Prepare For as I Near My Elderly Years – Common Mental Health Problems For Senior Citizens

Greg Audino answers a listener's question about problems commonly faced by the elderly and how to address them as we age.

Episode 250: What Struggles Should I Prepare For as I Near My Elderly Years – Common Mental Health Problems For Senior Citizens

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including Read the rest

249: How Can I Set Boundaries That Support the Person I've Grown Into – Beating Perfectionism and the Need For Control

Greg Audino answers a listener's question about how to set boundaries, beat perfectionism and relinquish the need for control.

Episode 249: How Can I Set Boundaries That Support the Person I've Grown Into – Beating Perfectionism and the Need For Control

Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!Read the rest

248: How Do I Approach Major Financial Decisions as a Father and Husband – Identifying Needs and Working Together

Greg Audino answers a listener's question about how to make major financial decisions as a father and husband.

Episode 248: How Do I Approach Major Financial Decisions as a Father and Husband – Identifying Needs and Working Together

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247: Is My Trauma Too Much For My Relationship – How Couples Make Relationships Work In Spite of Personal Suffering

Greg Audino answers a listener's question about how couples can know when to support one another through their individual traumas versus when the relationship may need to end. 

Episode 247: Is My Trauma Too Much For My Relationship – How Couples Make Relationships Work In Spite of Personal Suffering

Go to HelloFresh.com/ola12 and use code Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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