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1955: First Principles Lifestyle by Colin Wright of Exile Lifestyle on How To Design A Better Life for Yourself

Colin Wright of Exile Lifestyle shares his thoughts on a first principles lifestyle.

Episode 1955: First Principles Lifestyle by Colin Wright of Exile Lifestyle on How To Design A Better Life for Yourself

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country … Read the rest

1791: Why I Believe Being Positive Can Change Your Financial Situation And Your Life by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents talks about how positivity can have positive effects on your finances.

Episode 1791: Why I Believe Being Positive Can Change Your Financial Situation And Your Life by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own … Read the rest

1400: Restorative Justice in Your Relationship by Keith Wilson on Making Amends With Your Partner

Keith Wilson talks about restorative justice in relationships

Episode 1400: Restorative Justice in Your Relationship by Keith Wilson on Making Amends With Your Partner

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of … Read the rest

1594: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

James Altucher shares his thoughts on striving for progress and not perfection.

Episode 1594: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and … Read the rest

1141: In Praise of Financial Resilience by J.D. Roth of Get Rich Slowly on Taking Charge of Your Personal Economy

J.D. Roth with Get Rich Slowly shares his thoughts on finanicial resilience.

Episode 1141: In Praise of Financial Resilience by J.D. Roth of Get Rich Slowly on Taking Charge of Your Personal Economy

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his … Read the rest

1136: Saving Money on College by Dawn Starks of SimpleMoneyPro on Education Savings Plans & Alternative Schooling

Dawn Starks of SimpleMoney shares her thoughts on saving money on college.

Episode 1136: Saving Money on College by Dawn Starks of SimpleMoneyPro on Education Savings Plans & Alternative Schooling

Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been to simplify things for clients. … Read the rest

980: Q&A – High Protein vs. Vegetarian Diet – Which is Better? And What is The Best Diet for Me?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 980: Q&A – High Protein vs. Vegetarian Diet – Which is Better? And What is The Best Diet for Me?

The original post is located here: http://oldpodcast.com/high-protein-vs-vegetarian-diet/

Please Rate & Review the Show!

Visit Me Online at Read the rest

977: The Truth About Plant-Based Protein by Dave Smith with Roman Fitness Systems on Essential Amino Acids

Dave Smith with Roman Fitness Systems shares the truth about plant-based protein.

Episode 977: The Truth About Plant-Based Protein by Dave Smith with Roman Fitness Systems on Essential Amino Acids

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes … Read the rest

976: Running Every Day For 40 Years by Ross Enamait of Ross Training on How To Develop Mental Strength & Resilience

Ross Enamait of Ross Training shares his thoughts on running every day for 40 years.

Episode 976: Running Every Day For 40 Years by Ross Enamait of Ross Training on How To Develop Mental Strength & Resilience

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic … Read the rest

975: Q&A – How to Motivate Others to Exercise and Follow a Specific Weight Loss or Muscle Gain Program

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 975: Q&A – How to Motivate Others to Exercise and Follow a Specific Weight Loss or Muscle Gain Program

The original post is located here: https://oldpodcast.com/motivate-others-exercise/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.comRead the rest

972: How Protein at Breakfast Can Help You Lose Weight by Freydis Hjalmarsdottir with Healthline on Losing Bodyfat

Freydis Hjalmarsdottir with Healthline shares how protein at breakfast can help you lose weight.

Episode 972: How Protein at Breakfast Can Help You Lose Weight by Freydis Hjalmarsdottir with Healthline on Losing Bodyfat

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most … Read the rest

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587: [Part 2] How to Make a Great Day Even Greater by Kristine Klussman on How To Be More Optimistic & Find Happiness

Kristine Klussman shares how to make a great day even greater. This is part 2 of 2.

Episode 587: [Part 2] How to Make a Great Day Even Greater by Kristine Klussman on How To Be More Optimistic & Find Happiness

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded … Read the rest

586: [Part 1] How to Make a Great Day Even Greater by Kristine Klussman on How To Appreciate Life & Find More Love

Kristine Klussman shares how to make a great day even greater. This is part 1 of 2.

Episode 586: [Part 1] How to Make a Great Day Even Greater by Kristine Klussman on How To Appreciate Life & Find More Love

Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded … Read the rest

585: When Teenage or Grown Children Disrespect You by Laura Dabney on Communicating & Parenting with Teenagers

Laura Dabney on when teenage or grown children disrespect you.

Episode 585: When Teenage or Grown Children Disrespect You by Laura Dabney on Communicating & Parenting with Teenagers

Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures … Read the rest

581: When People Aren’t Who We Need Them To Be by Shelby Forsythia on Expectations in Relationships vs. Reality

Shelby Forsythia shares her thoughts on when people aren't who we need them to be.

Episode 581: When People Aren't Who We Need Them To Be by Shelby Forsythia on Expectations in Relationships vs. Reality

Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches … Read the rest

578: Romantic Relationships from an Analytical Mind by Marc Bilodeau on How To Define A Relationship

Marc Bilodeau shares his thoughts on romantic relationships from an analytical mind.

Episode 578: Romantic Relationships from an Analytical Mind by Marc Bilodeau on How To Define A Relationship

Marc Bilodeau started his blog to become a better writer, however, it has evolved into a place where he shares personal thoughts, experiences, and words of … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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