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1788: Q&A – Will a Collagen Supplement Improve Muscle Development, Joint Pain, Hair, and Nails

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1788: Q&A – Will a Collagen Supplement Improve Muscle Development, Joint Pain, Hair, and Nails

InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on Read the rest

2405: Don't Be a Prisoner to Your Excuses by Carl Pullein on Personal Accountability and Accomplishing Your Goals

Carl Pullein warns us to not be prisoners to our excuses

Episode 2405: Don't Be a Prisoner to Your Excuses by Carl Pullein on Personal Accountability and Accomplishing Your Goals

Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery and … Read the rest

1578: Trophies, Medals & Minimalism by Chris Lovett of Minimalings on How Do I Declutter Sentimental Items

Chris Lovett of Minimalings shares his thoughts on trophies, medals & minimalism.

Episode 1578: Trophies, Medals & Minimalism by Chris Lovett of Minimalings on How Do I Declutter Sentimental Items

Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in … Read the rest

1577: Living Eyes and Heart Wide Open by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Optimism

Krista O'Reilly-Davi-Digui of A Life In Progress on living eyes and heart wide open.

Episode 1577: Living Eyes and Heart Wide Open by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Optimism

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison … Read the rest

1574: An Excerpt from the book We Should Get Together: The Secret to Cultivating Better Friendships by Kat Vellos

An excerpt from the book We Should Get Together: The Secret to Cultivating Better Friendships by Kat Vellos.

Episode 1574: An Excerpt from the book We Should Get Together: The Secret to Cultivating Better Friendships by Kat Vellos

Kat Vellos is the author of We Should Get Together: The Secret to Cultivating Better Friendships. She … Read the rest

1573: 9 Helpful Hints for making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

Rachel Shanken of MindBodyWise shares 9 helpful hints for making good decisions.

Episode 1573: 9 Helpful Hints for making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what … Read the rest

1572: 5 Steps To Confidence and Success by Jayne Chater with Altris on How to Be More Confident & Goal Setting Tips

Jayne Chater with Altris shares 5 steps to confidence and success.

Episode 1572: 5 Steps To Confidence and Success by Jayne Chater with Altris on How to Be More Confident & Goal Setting Tips

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is … Read the rest

1571: First Principles Lifestyle by Colin Wright of Exile Lifestyle on How To Design A Better Life for Yourself

Colin Wright of Exile Lifestyle shares his thoughts on a first principles lifestyle.

Episode 1571: First Principles Lifestyle by Colin Wright of Exile Lifestyle on How To Design A Better Life for Yourself

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country … Read the rest

1122: The Worst Money Mistakes I've Made by Mark Dennis with Financial Finesse on Student Loan Debt & Timeshares

Mark Dennis with Financial Finesse shares the worst money mistakes he's made.

Episode 1122: The Worst Money Mistakes I've Made by Mark Dennis with Financial Finesse on Student Loan Debt & Timeshares

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that … Read the rest

1121: Stop Making Money Excuses by ESI of ESI Money on Financial Preparation Empowerment & Improving Your Finances

ESI of ESI Money shares why you should stop making money excuses.

Episode 1121: Stop Making Money Excuses by ESI of ESI Money on Financial Preparation Empowerment & Improving Your Finances

ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent and … Read the rest

1120: Alternative Investments for Savvy Retirees – Part 1 by Darrow Kirkpatrick of Can I Retire Yet

Darrow Kirkpatrick of Can I Retire Yet shares his thoughts on alternative investments for savvy retirees.

Episode 1120: Alternative Investments for Savvy Retirees – Part 1 by Darrow Kirkpatrick of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's … Read the rest

1118: 5 Investments That Made Me a Millionaire by Chris Reining on Personal Development Tools & A Growth Mindset

Chris Reining shares 5 investments that made him a millionaire.

Episode 1118: 5 Investments That Made Me a Millionaire by Chris Reining on Personal Development Tools & A Growth Mindset

Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website ChrisReining.comRead the rest

960: Q&A – Coronavirus & COVID-19 – A Doctor of Public Health Opinion of the Current Pandemic

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 960: Q&A – Coronavirus & COVID-19 – A Doctor of Public Health Opinion of the Current Pandemic

The original post is located here: http://oldpodcast.com/coronavirus/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in … Read the rest

957: What The Plank Record Tells Me by Ross Enamait of Ross Training on The Importance of Mental Strength & Resiliency

Ross Enamait of Ross Training shares his thoughts on the plank record.

Episode 957: What The Plank Record Tells Me by Ross Enamait of Ross Training on The Importance of Mental Strength & Resiliency

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal … Read the rest

955: Q&A – Cross-Fit – What are the Benefits & Drawbacks of Cross Fit for Your Exercise Routine

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 955: Q&A – Cross-Fit – What are the Benefits & Drawbacks of Cross Fit for Your Exercise Routine

The original post is located here: https://oldpodcast.com/crossfit-review-opinion-personal-trainer-exercise-physiologist/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and … Read the rest

952: Do Coffee and Caffeine Inhibit Iron Absorption? by Mary Jane Brown with Healthline on Helpful Nutrition Advice

Mary Jane Brown with Healthline shares if coffee and caffeine inhibit iron absorption.

Episode 952: Do Coffee and Caffeine Inhibit Iron Absorption? by Mary Jane Brown with Healthline on Helpful Nutrition Advice

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted … Read the rest

951: Small Nutritional Upgrades for Big Results by Krista O'Reilly-Davi-Digui of A Life In Progress on Healthy Habits

Krista O'Reilly-Davi-Digui of A Life In Progress on small nutritional upgrades for big results.

Episode 951: Small Nutritional Upgrades for Big Results by Krista O'Reilly-Davi-Digui of A Life In Progress on Healthy Habits

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and … Read the rest

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563: From Anger to Anxiety: How to Cope with Holiday-Triggering Emotions by Dr. Laura Dabney on Family Holiday Advice

Laura Dabney shares how to cope with holiday-triggering emotions.
 
Episode 563: From Anger to Anxiety: How to Cope with Holiday-Triggering Emotions by Dr. Laura Dabney on Family Holiday Advice
 
Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to
Read the rest

558: Defensiveness: A Leading Relationship Killer AND Relationship Truism by Lisa Merlo-Booth on Dating Advice

2 shorter posts from Lisa Merlo-Booth on defensiveness and relationship truism. 
 
Episode 558: Defensiveness: A Leading Relationship Killer AND Relationship Truism by Lisa Merlo-Booth on Dating Advice
 
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and
Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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