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1903: Analyzing Risk by Tynan

Tynan shares his thoughts on analyzing risk.

Episode 1903: Analyzing Risk by Tynan

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome … Read the rest

2521: High-Temperature Searches by Colin Wright

Colin Wright of Exile Lifestyle shares his thoughts on high-temperature searches.

Episode 2521: High-Temperature Searches by Colin Wright

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! He also … Read the rest

1512: How Being the “Black Sheep” of Your Family Affects Your Mental Health by Sara Stanizai

Sara Stanizai of Prospect Therapy shares insight on how being the black sheep of your family affects your mental health

Episode 1512: How Being the “Black Sheep” of Your Family Affects Your Mental Health by Sara Stanizai

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children … Read the rest

746: Four Paths to Lean Office Productivity: Can the Just-In-Time Concept Work for You? By Laura Stack

Laura Stack of The Productivity Pro shares the four paths to lean office productivity

Episode 746: Four Paths to Lean Office Productivity: Can the Just-In-Time Concept Work for You? By Laura Stack

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the Read the rest

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

Krista O'Reilly-Davi-Digui of A Life In Progress talks about living fully each day

Episode 2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully … Read the rest

2155: There Is No Box by Renata Leo of Buffalo Sauce Everywhere on Non-Traditional Thinking & Finding Happiness

Renata Leo of Buffalo Sauce Everywhere talks about how to find happiness through non-traditional thinking

Episode 2155: There Is No Box by Renata Leo of Buffalo Sauce Everywhere on Non-Traditional Thinking & Finding Happiness

Renata is just an open-minded, overly-sensitive, optimistically cynical millennial feminist and creator of Pure Human Content. She considers her passions in … Read the rest

2152: How Space Influences What We Buy by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

Joshua Becker of Becoming Minimalist talks about how space influences what we buy

Episode 2152: How Space Influences What We Buy by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest

2150: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on An Intentional Life

Stephen Warley of Life Skills That Matter tells you set intentions instead of making goals

Episode 2150: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on An Intentional Life

Stephen is a solopreneur business coach and founder of Life Skills That Matter. He is an advocate for your inner … Read the rest

2149: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity Tips & Personal Development

Anthony Ongaro of Break the Twitch shares his focus launch list

Episode 2149: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity Tips & Personal Development

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an … Read the rest

1696: [Part 2] The 3 Great Misconceptions About Retirement Saving by Darrow Kirkpatrick of Can I Retire Yet

Darrow Kirkpatrick shares the 3 great misconceptions about retirement saving. This is part 2 of 2.

Episode 1696: [Part 2] The 3 Great Misconceptions About Retirement Saving by Darrow Kirkpatrick of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. … Read the rest

1695: [Part 1] The 3 Great Misconceptions About Retirement Saving by Darrow Kirkpatrick of Can I Retire Yet

Darrow Kirkpatrick shares the 3 great misconceptions about retirement saving. This is part 1 of 2.

Episode 1695: [Part 1] The 3 Great Misconceptions About Retirement Saving by Darrow Kirkpatrick of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. … Read the rest

1694: Should You Go On Vacation If You Have Debt by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents discusses whether or not you should go on vacation if you have debt

Episode 1694: Should You Go On Vacation If You Have Debt by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest

1540: Q&A – Should I Do Exercises to Failure Spread Out During the Day or in One Workout – Bulking Up

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1540: Q&A – Should I Do Exercises to Failure Spread Out During the Day or in One Workout – Bulking Up

InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever Read the rest

1537: In Praise Of Lunch by Dr. Jenny Brockis on Mindful Eating for a Healthier Lifestyle

Dr. Jenny Brockis praises eating a healthy lunch

Episode 1537: In Praise Of Lunch by Dr. Jenny Brockis on Mindful Eating for a Healthier Lifestyle

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science … Read the rest

1536: An Excerpt from the book The NeuFit Method by Garrett Salpeter on Unleash the Power of the Nervous System

Garrett Salpeter shares an excerpt from his book, The NeuFit Method

Episode 1536: An Excerpt from the book The NeuFit Method by Garrett Salpeter on Unleash the Power of the Nervous System

In The NeuFit Method, Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness. Based … Read the rest

1533: Q&A – Is it Better to Work Out & Exercise on an Empty Stomach in a Fasted State – Losing Fat & Building Muscle

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1533: Q&A – Is it Better to Work Out & Exercise on an Empty Stomach in a Fasted State – Losing Fat & Building Muscle

The original post is located here: https://oldpodcast.com/fasted-cardio-fast-aerobic-exercise-burn-fat/ 

Take control of your … Read the rest

368: Building Forecasts From the Bottom Up by Dr. Jeff Cornwall on Business Planning Based on Personal Needs

Dr. Jeff Cornwall talks about building forecasts from the bottom up

Episode 368: Building Forecasts From the Bottom Up by Dr. Jeff Cornwall on Business Planning Based on Personal Needs

Dr. Cornwall has spent more than forty years as a serial entrepreneur and teacher of entrepreneurs. In the 1970's he started several small businesses and … Read the rest

367: 4 Common Mistakes Made By The Self-Employed by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents shares 4 common mistakes made by the self-employed

Episode 367: 4 Common Mistakes Made By The Self-Employed by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off … Read the rest

364: All Tasks Are Created Equal by Carl Pullein on Prioritizing Tasks by Time Instead of Importance

Carl Pullein reminds you that all tasks are created equal

Episode 364: All Tasks Are Created Equal by Carl Pullein on Prioritizing Tasks by Time Instead of Importance

Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery and Your Digital … Read the rest

363: How To Quickly Blow-Past The Top 1–3% Of Your Industry by Benjamin Hardy on Getting Ahead of the Competition

Benjamin Hardy tells you how to quickly blow past the top performers in your industry

Episode 363: How To Quickly Blow-Past The Top 1–3% Of Your Industry by Benjamin Hardy on Getting Ahead of the Competition

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. … Read the rest

362: Replacing Mission Statements with Invitation Statements by Steve Pavlina on Making Clients Feel Welcome

Steve Pavlina talks about replacing mission statements with invitation statements

Episode 362: Replacing Mission Statements with Invitation Statements by Steve Pavlina on Making Clients Feel Welcome

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, … Read the rest

359: Just DON’T Do It: Five Reasons NOT to Become an Entrepreneur by Mike Smerklo on Downsides of Entrepreneurship

Mike Smerklo offers five reasons why you should not become an entrepreneur

Episode 359: Just DON'T Do It: Five Reasons NOT to Become an Entrepreneur by Mike Smerklo on Downsides of Entrepreneurship

Mike Smerklo is an experienced entrepreneur, investor and business leader driven by the desire to turn ideas into reality. Having bought and scaled … Read the rest

1146: Helpful Tips for Balancing Teen Independence by Dr. Susan Chanderbahn of ChandPsych on Giving Your Teen Space

Dr. Susan Chanderbahn of ChandPsych shares helpful tips for balancing teen independence

Episode 1146: Helpful Tips for Balancing Teen Independence by Dr. Susan Chanderbahn of ChandPsych on Giving Your Teen Space

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain … Read the rest

1145: What I’m Getting My Kids for Christmas by Rose Lounsbury on Ideas For a Minimalist Christmas

Rose Lounsbury discloses what she's getting her kids for Christmas

Episode 1145: What I'm Getting My Kids for Christmas by Rose Lounsbury on Ideas For a Minimalist Christmas

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open … Read the rest

1144: Should I Tell Him I Want a Real Relationship by Melissa Josue of Melissa the Love Coach

Melissa Josue of Melissa the Love Coach answers a listener's question about disclosing intentions to someone they want to date

Episode 1144: Should I Tell Him I Want a Real Relationship by Melissa Josue of Melissa the Love Coach

Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.

Her specialty is … Read the rest

1140: Q&A – I'm Worried That I'll Be Alone Forever – Handling Post-Breakup Feelings and Rethinking the Unknown

Greg Audino answers a listener's question about how to handle post-breakup feelings and fear of being alone forever

Episode 1140: Q&A – I'm Worried That I'll Be Alone Forever – Handling Post-Breakup Feelings and Rethinking the Unknown

Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up … Read the rest

1139: How to Parent an Anxious Child AND How to Discipline a Teenager Who Makes Bad Decisions both by Dr. Laura Dabney

Laura Dabney shares two short posts about how to parent an anxious child and how to discipline a teenager who makes bad decisions

Episode 1139: How to Parent an Anxious Child AND How to Discipline a Teenager Who Makes Bad Decisions both by Dr. Laura Dabney

Laura Dabney specializes in helping clients from across the … Read the rest

1138: Learn 14 Great Ways to Talk to Your Child by Adina Soclof of Parenting Simply on Getting Through to Kids

Adina Soclof of Parenting Simply shares 14 great ways to talk to your child

Episode 1138: Learn 14 Great Ways to Talk to Your Child by Adina Soclof of Parenting Simply on Getting Through to Kids

A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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