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2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman
Kristine Klussman shares 2 tips for finding meaning where there is none.
Episode 2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center … Read the rest
683: Lessons in Innovative Leadership from Nike AND Increase your Happiness Level for Success by Douglas Lang
Douglas Lang with Altris shares two short posts covering lessons in innovative leadership from Nike and why you need to increase your happiness level for success
Episode 683: Lessons in Innovative Leadership from Nike AND Increase your Happiness Level for Success by Douglas Lang
Altris has a range of specialised Leadership Development and Executive Coaching … Read the rest
1441: How to Improve Your Relationship With Money by Kumiko
Kumiko of The Budget Mom talks about how to improve your relationship with money.
Episode 1441: How to Improve Your Relationship With Money by Kumiko
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower women to build a life … Read the rest
1440: Five Common Ways Couples Bicker And Fuss – And Five Strategies to Stop by Dr. Margaret Rutherford
Dr. Margaret Rutherford discusses 5 common ways couples bicker and fuss, and 5 strategies to stop
Episode 1440: Five Common Ways Couples Bicker And Fuss – And Five Strategies to Stop by Dr. Margaret Rutherford
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden … Read the rest
1994: The Key To Happiness Is Saving More Not Making More Money by Sam Dogen
Sam of Financial Samurai shares why the key to happiness is saving more not making more money.
Episode 1994: The Key To Happiness Is Saving More Not Making More Money by Sam Dogen
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good … Read the rest
1995: The Cost of Being a Better Parent by Robert Brokamp
Robert Brokamp with Get Rich Slowly shares the cost of being a better parent.
Episode 1995: The Cost of Being a Better Parent by Robert Brokamp
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, with over … Read the rest
1830: [Part 2] Sleep and Weight Loss by Marygrace Taylor
Marygrace Taylor with Diet Spotlight talks about sleep and weight loss. This is part 2 of 2.
Episode 1830: [Part 2] Sleep and Weight Loss by Marygrace Taylor
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a … Read the rest
1831: Why We Need Suffering by Cylon George
Cylon George of Spiritual Living for Busy People shares why we need suffering.
Episode 1831: Why We Need Suffering by Cylon George
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping them gain perspective on life's opportunities and challenges. The mission of … Read the rest
1993: Inflation Pontification by Jeremy Jacobson
Jeremy Jacobson of Go Curry Cracker talks about inflation pontification
Episode 1993: Inflation Pontification by Jeremy Jacobson
Winnie Tseng is from Taiwan and is the Go Curry Cracker resident photographer. After working in high tech, she found her real love making magic happen behind the camera and in the kitchen. Now she travels the world … Read the rest
2448: How You Are Feeling Right Now is Valid by Emma Scheib
Emma Scheib of Simple Slow Lovely talks about the value of your feelings
Episode 2448: How You Are Feeling Right Now is Valid by Emma Scheib
Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a … Read the rest
1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life
Cait Flanders shares an excerpt from her book entitled “Opting Out”
Episode 1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist … Read the rest
1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness
Ali Cornish of Everthrive tells us to stop overthinking.
Episode 1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness
Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, … Read the rest
1786: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Following Passions
Jeff Goins of Goins Writer reminds us that our calling isn't always what we think it is.
Episode 1786: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Following Passions
Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists … Read the rest
1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling
An excerpt from the book titled, “You End Up Where You're Heading” by Jimmy Rex and Cameron Carling
Episode 1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling
More about the book can be found here:
https://www.amazon.com/You-End-Where-Youre-Heading/dp/1544509197/ref=sr_1_2?crid=X4XD16POPJ4B&dchild=1&keywords=you+end+up+where+youre+heading&qid=1600959204&sprefix=you+e%2Caps%2C229&sr=8-2
1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude
Kate Galliett of The Unbreakable Body talks about getting through the learning curve.
Episode 1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature … Read the rest
1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
Benjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 2 of 2.
Episode 1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
Benjamin Hardy has been the top writer on Medium.com since late 2015. He … Read the rest
1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
Benjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 1 of 2.
Episode 1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
Benjamin Hardy has been the top writer on Medium.com since late 2015. He … Read the rest
1781: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay & Heather Harrington
Jay and Heather Harrington of Life and Whim discuss the many benefits of living a life with less.
Episode 1781: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay & Heather Harrington
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started … Read the rest
1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully
Dominique Alessi eases our perceptions of laziness.
Episode 1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully
Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years … Read the rest
1779: A Birthday Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self
Adi Redzic shares a birthday lesson.
Episode 1779: A Birthday Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven … Read the rest
1333: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money
Chris Reining relishes in the joy of enough.
Episode 1333: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money
Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website ChrisReining.com.
The original post is located … Read the rest
1332: Reasons You Should Sell Your Investments by Art of Flex Cents on Long-Term Investing
Art of Flex Cents offers reasons to sell your investments.
Episode 1332: Reasons You Should Sell Your Investments by Art of Flex Cents on Long-Term Investing
Art is a physical therapist who is not only passionate about health and physical fitness, but also developed a passion for all things personal finance. It all started when … Read the rest
1331: Spending Less Versus Earning More by ESI of ESI Money on Growing the Wealth Gap & Early Retirement
ESI of ESI Money compares and contrasts spending less and earning more.
Episode 1331: Spending Less Versus Earning More by ESI of ESI Money on Growing the Wealth Gap & Early Retirement
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent … Read the rest
1330: A Savings Strategy that Works by Derick Van Ness of Big Life Financial on How To Save More Money
Derick Van Ness of Big Life Financial gives us a savings strategy that works.
Episode 1330: A Savings Strategy that Works by Derick Van Ness of Big Life Financial on How To Save More Money
Derick Van Ness is a Wealth Strategist who is passionate about helping people reach their full potential. His company, Big … Read the rest
1329: Is Value Investing Dead by Vitaliy Katsenelson of Contrarian Edge on Growth Stocks & FANG
Vitaliy Katsenelson of Contrarian Edge asks if value investing is dead.
Episode 1329: Is Value Investing Dead by Vitaliy Katsenelson of Contrarian Edge on Growth Stocks & FANG
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John Wiley & … Read the rest
1328: Cashing Out Of Stocks To Buy Real Estate: Analyzing The Temptation by Financial Samurai on Asset Allocation
Sam of Financial Samurai analyzes the temptation to cash out of stocks in favor of real estate.
Episode 1328: Cashing Out Of Stocks To Buy Real Estate: Analyzing The Temptation by Financial Samurai on Asset Allocation
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would … Read the rest
1327: What Low Interest Rates Mean to You by Harry N. Stout of FinancialVerse on Lower Cost Mortgage Expenses
Harry Stout of Financial Verse encourages a personal look at low interest rates.
Episode 1327: What Low Interest Rates Mean to You by Harry N. Stout of FinancialVerse on Lower Cost Mortgage Expenses
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key business areas with … Read the rest
1326: How To Make Early Retirement A Reality For You by Tania Brown with Financial Finesse on Retiring Early
Tania Brown with Financial Finesse talks about how to make early retirement a reality.
Episode 1326: How To Make Early Retirement A Reality For You by Tania Brown with Financial Finesse on Retiring Early
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and … Read the rest
1325: [Part 2] Stocks – Part XXIII: Selecting Your Asset Allocation by JL Collins on Total Stock Market Index Investing
JL Collins of JLCollinsNH.com teaches us how to select our asset allocation. This is part 2 of 2.
Episode 1325: [Part 2] Stocks – Part XXIII: Selecting Your Asset Allocation by JL Collins on Total Stock Market Index Investing
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of … Read the rest
1324: [Part 1] Stocks – Part XXIII: Selecting Your Asset Allocation by JL Collins on Total Stock Market Index Investing
JL Collins of JLCollinsNH.com teaches us how to select our asset allocation. This is part 1 of 2.
Episode 1324: [Part 1] Stocks – Part XXIII: Selecting Your Asset Allocation by JL Collins on Total Stock Market Index Investing
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of … Read the rest
1170: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks on Body Acceptance
Nia Shanks reminds us that our value goes beyond our diet and body fat percentage.
Episode 1170: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks on Body Acceptance
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach … Read the rest
1169: Q&A – Benefits of Bottled Water vs. Tap Water vs. Reverse Osmosis (And How Much Water Should You Drink)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1169: Q&A – Benefits of Bottled Water vs. Tap Water vs. Reverse Osmosis (And How Much Water Should You Drink)
The original post is located here: https://oldpodcast.com/benefits-drinking-water/
1168: How to Avoid Sabotaging Yourself (To Be Accepted) by Beth Wittig Clayton with Mark Fisher Fitness
Beth Clayton of Mark Fisher Fitness tells us how we can avoid self-sabotage.
Episode 1168: How to Avoid Sabotaging Yourself (To Be Accepted) by Beth Wittig Clayton with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation … Read the rest
1167: The Compassionate Way to Health & Fitness by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits informs us of the compassionate way to enter a healthy and fit life.
Episode 1167: The Compassionate Way to Health & Fitness by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing … Read the rest
1166: An Excerpt from the book Hardwired by Dr. Robert Barrett & Dr. Louis Hugo Francescutti
Dr. Robert Barrett & Dr. Louis Hugo Francescutti offer an excerpt from their book entitled “Hardwired”
Episode 1166: An Excerpt from the book Hardwired by Dr. Robert Barrett & Dr. Louis Hugo Francescutti
More about the authors can be found here: http://www.drrobertbarrett.com & http://www.drlou.ca
1165: Beyond Sets and Reps by Ross Enamait of Ross Training on Freestyle Outdoor Exercise Workouts
Ross Enamait of Ross Training talks about fitness beyond the sets and reps.
Episode 1165: Beyond Sets and Reps by Ross Enamait of Ross Training on Freestyle Outdoor Exercise Workouts
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest
1164: Sugar by Becca Shern of Minimal Wellness (Combating Dessert Addictions & Eating a Healthy Diet with Less Sweets).
Becca Shern of Minimal Wellness shares the lowdown on sugar.
Episode 1164: Sugar by Becca Shern of Minimal Wellness (Combating Dessert Addictions & Eating a Healthy Diet with Less Sweets).
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help … Read the rest
1163: New-trition: Sustainable Dieting Secrets by John Romaniello of Roman Fitness Systems on Food Journaling
John Romaniello of Roman Fitness lets us in on some sustainable dieting secrets.
Episode 1163: New-trition: Sustainable Dieting Secrets by John Romaniello of Roman Fitness Systems on Food Journaling
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to … Read the rest
1162: Q&A – How Can You Lose Fat Around Your Abdomen or Belly Quickly – Losing Belly Fat Fast
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1162: Q&A – How Can You Lose Fat Around Your Abdomen or Belly Quickly – Losing Belly Fat Fast
The original post is located here: https://oldpodcast.com/lose-belly-fat/
1161: How Often Do You Think About Food by Jessi Kneeland on The Problems with Restrictive Diets
Jessi Kneeland encourages us to reflect on how often we think about food.
Episode 1161: How Often Do You Think About Food by Jessi Kneeland on The Problems with Restrictive Diets
Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with … Read the rest
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777: [Part 2] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days
Dr. Diana of Love in 90 Days discusses how to handle it when you find your soulmate at the wrong time. This is part 2 of 2.
Episode 777: [Part 2] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days
PBS Love expert, psychologist and bestselling … Read the rest
776: [Part 1] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days
Dr. Diana of Love in 90 Days discusses how to handle it when you find your soulmate at the wrong time. This is part 1 of 2.
Episode 776: [Part 1] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days
PBS Love expert, psychologist and bestselling … Read the rest
775: Digital Minimalism for Parents by Cal Newport on Addictive Technology & Children and Smartphones
Cal Newport of the Study Hacks blog discusses how parents can exercise digital minimalism.
Episode 775: Digital Minimalism for Parents by Cal Newport on Addictive Technology & Children and Smartphones
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. … Read the rest
774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons
Allison Carmen gives us an exercise to help our children feel less stressed about their futures.
Episode 774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working … Read the rest
773: An Open Letter to the Duke and Duchess of Cambridge and All Other Newly Wed Couples by Lisa Merlo-Booth
Lisa Merlo-Booth issues an open letter to the Duke and Duchess of Cambridge about successful marriages.
Episode 773: An Open Letter to the Duke and Duchess of Cambridge and All Other Newly Wed Couples by Lisa Merlo-Booth
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years … Read the rest
772: 5 Main Signs You Are Still NOT Over Your Ex by Eddie Corbano of Loves A Game on Getting Past A Breakup
Eddie Corbano of Love's a Game shares 5 signs that you're not over your ex.
Episode 772: 5 Main Signs You Are Still NOT Over Your Ex by Eddie Corbano of Loves A Game on Getting Past A Breakup
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to … Read the rest
771: A Book Excerpt from Perfectly Hidden Depression by Dr. Margaret Rutherford on How To Break Free From Perfectionism
Dr. Margaret Rutherford shares an excerpt from her new book titled Perfectly Hidden Depression
Episode 771: A Book Excerpt from Perfectly Hidden Depression by Dr. Margaret Rutherford on How To Break Free From Perfectionism
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, … Read the rest
770: The Oxygen Mask: On Motherhood and Self-Care by Hilary Barnett of Whole Motherhood on Parenting Lessons
Hilary Barnett of Whole Motherhood discusses the oxygen mask of motherhood and why it's important to be whole for your children.
Episode 770: The Oxygen Mask: On Motherhood and Self-Care by Hilary Barnett of Whole Motherhood on Parenting Lessons
Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and … Read the rest
769: 8 Reasons Being a Stay At Home Mom is Better Than Being At Work by Shawna Scafe of Simple On Purpose on Parenting
Shawna Scafe of Simple On Purpose shares 8 reasons why it's better to be a stay at home mother than it is to be at work.
Episode 769: 8 Reasons Being a Stay At Home Mom is Better Than Being At Work by Shawna Scafe of Simple On Purpose on Parenting
Shawna Scafe is a … Read the rest
768: Using the Past to Reconnect in the Present by Kristine Klussman on Creating a Reflection Practice for Growth
Kristine Klussman tells us how we can use the past to reconnect in the present.
Episode 768: Using the Past to Reconnect in the Present by Kristine Klussman on Creating a Reflection Practice for Growth
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program … Read the rest
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