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1798: Rooted in the Fundamentals by Ross Enamait of Ross Training on Improving Physical Fitness for Athletes
Ross Enamait of Ross Training shares his thoughts on the fundamentals.
Episode 1798: Rooted in the Fundamentals by Ross Enamait of Ross Training on Improving Physical Fitness for Athletes
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest
1962: Paying Off Debt And Budgeting: Tricks For Staying Motivated by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner of Making Sense of Cents provides tips for staying motivated to pay off debt and stick to a budget
Episode 1962: Paying Off Debt And Budgeting: Tricks For Staying Motivated by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able … Read the rest
1963: The Reason You May Not be Getting Results & What To Do About It by Nia Shanks on Healthy Habit Formation
Nia Shanks shares the real reason you may not be getting results and what to do about it.
Episode 1963: The Reason You May Not be Getting Results & What To Do About It by Nia Shanks on Healthy Habit Formation
Nia Shanks is a writer and coach, and leader of the Lift Like a … Read the rest
655: [Part 1] The Lazy Mans Guide To Starting A Successful Online Business by Steve Chou
Steve Chou of My Wife Quit Her Job shares the lazy man's guide to starting a successful online business. This is part 1 of 2.
Episode 655: [Part 1] The Lazy Mans Guide To Starting A Successful Online Business by Steve Chou
Steve Chou of My Wife Quit Her Job carries both a bachelors and … Read the rest
1961: 6 Ways to Knock Out Creditors by Red with Budgets Are Sexy
Red with Budgets Are Sexy provides 6 ways to knock out creditors
Episode 1961: 6 Ways to Knock Out Creditors by Red with Budgets Are Sexy
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys.
He tracked … Read the rest
2416: Would You Take A Bet That Would Change Your Life? Probably Not. Here’s Why by Nir Eyal
Nir Eyal asks whether or not you'd take a bet that would change your life
Episode 2416: Would You Take A Bet That Would Change Your Life? Probably Not. Here's Why by Nir Eyal
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The … Read the rest
1797: The Beach as Medicine by Kathy Robinson
Kathy Robinson of Athena Wellness talks about the beach as medicine
Episode 1797: The Beach as Medicine by Kathy Robinson
Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She … Read the rest
1407: Q&A – How Can I Have Better Conversations – Understanding Objectives of a Constructive Conversation
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to have more enriching conversations
Episode 1407: Q&A – How Can I Have Better Conversations – Understanding Objectives of a Constructive Conversation
Visit Me Online at OLDPodcast.com
Interested in … Read the rest
654: Small Business Taxes by Ryan H Law
Ryan H. Law talks about small business taxes
Episode 654: Small Business Taxes by Ryan H Law
Ryan's goal is to teach financial planners, coaches, and counselors how to use simple, evidence-based action steps to provide outstanding client care.
He received his bachelor's degree from Utah State University in Family Finance. After he graduated he worked in … Read the rest
2415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern
Julie Morgenstern talks about why and how you must conquer perfectionism
Episode 2415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages … Read the rest
1628: The Worst Loss of All by Helene Massicotte of Free To Pursue on Enjoying Life & Mindful Experiences
Helene Massicotte of Free To Pursue shares her thoughts on the worst loss of all.
Episode 1628: The Worst Loss of All by Helene Massicotte of Free To Pursue on Enjoying Life & Mindful Experiences
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person … Read the rest
1627: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Self Love & Acceptance
Marc Chernoff of Marc and Angel shares one thing unhappy people refuse to do for themselves.
Episode 1627: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Self Love & Acceptance
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, … Read the rest
1626: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen on Resiliency
Allison Carmen shares her thoughts on the importance of resilience in our daily lives.
Episode 1626: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen on Resiliency
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. … Read the rest
1625: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy
Ellen Burgan of If It Brings You Joy shares tips to attract what you want in life with the law of attraction.
Episode 1625: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy
Ellen Burgan is a midlife woman who loves to … Read the rest
1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control
Benjamin Hardy shares a simple strategy that decreases anxiety and fear.
Episode 1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is … Read the rest
1623: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth
James Altucher shares his thoughts on the path to success.
Episode 1623: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says … Read the rest
1622: Which Oxygen Mask Will You Choose? by Adi Redzic on How To Fulfill Your Potential & Motivation for A Better Life
Adi Redzic asks which oxygen mask will you choose.
Episode 1622: Which Oxygen Mask Will You Choose? by Adi Redzic on How To Fulfill Your Potential & Motivation for A Better Life
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to … Read the rest
1621: Maybe Variety isn't the Spice of Life by Courtney Carver of Be More With Less on Productivity Hacks
Courtney Carver of Be More With Less shares why maybe variety isn't the spice of life.
Episode 1621: Maybe Variety isn't the Spice of Life by Courtney Carver of Be More With Less on Productivity Hacks
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying … Read the rest
1620: An Excerpt from the book Think Like A Rocket Scientist by Ozan Varol on Simple Strategies to Improve Your Life
An excerpt from the book Think Like A Rocket Scientist by Ozan Varol.
Episode 1620: An Excerpt from the book Think Like A Rocket Scientist by Ozan Varol on Simple Strategies to Improve Your Life
Ozan Varol is the author of the bestselling book Think Like a Rocket Scientist: Simple Strategies You Can Use to … Read the rest
1619: [Part 2] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller of Zen Psychiatry
Elana Miller of Zen Psychiatry shares her thoughts on transforming the judgmental mind. This is part 2 of 2.
Episode 1619: [Part 2] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller of Zen Psychiatry
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to … Read the rest
1174: Improving Financial Health: Changing Your Money Mindset AND Cash Tips: Moneytime by Harry Stout of Financial Verse
Harry Stout of Financial Verse shares his thoughts on changing your money mindset and cash tips.
Episode 1174: Improving Financial Health: Changing Your Money Mindset AND Cash Tips: Moneytime by Harry Stout of Financial Verse
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key business … Read the rest
1173: Mastering the Fear of Stocks by Darrow Kirkpatrick of Can I Retire Yet on Investing for Financial Independence
Darrow Kirkpatrick of Can I Retire Yet shares his thoughts on mastering the fear of stocks.
Episode 1173: Mastering the Fear of Stocks by Darrow Kirkpatrick of Can I Retire Yet on Investing for Financial Independence
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age … Read the rest
1172: Can Regular People With Regular Boring Jobs Retire Early Too? by Chris Reining on Financial Independence
Chris Reining shares if regular people with boring jobs can retire early too.
Episode 1172: Can Regular People With Regular Boring Jobs Retire Early Too? by Chris Reining on Financial Independence
Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website … Read the rest
1171: [Part 2] How to Organize Your Financial Clutter by Kumiko of The Budget Mom on Organizing Your Finances
Kumiko of The Budget Mom shares how to organize your financial clutter. This is part 2 of 2.
Episode 1171: [Part 2] How to Organize Your Financial Clutter by Kumiko of The Budget Mom on Organizing Your Finances
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited … Read the rest
1170: [Part 1] How to Organize Your Financial Clutter by Kumiko of The Budget Mom on Decluttering Your Finances
Kumiko of The Budget Mom shares how to organize your financial clutter. This is part 1 of 2.
Episode 1170: [Part 1] How to Organize Your Financial Clutter by Kumiko of The Budget Mom on Decluttering Your Finances
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited … Read the rest
1169: Saving for Long Term Goals: How to Make Progress (Even with Boring Goals) by Alexa Mason with The College Investor
Alexa Mason with The College Investor shares how to make progress even with boring goals.
Episode 1169: Saving for Long Term Goals: How to Make Progress (Even with Boring Goals) by Alexa Mason with The College Investor
Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt … Read the rest
1168: Don't Get Caught In the Dollar Cost Averaging Trap by Phil Town of Rule One Investing on Stock Investing Ideas
Phil Town of Rule One Investing shares why to not get caught in the dollar cost averaging trap.
Episode 1168: Don't Get Caught In the Dollar Cost Averaging Trap by Phil Town of Rule One Investing on Stock Investing Ideas
Phil Town's portfolio has been ranked No. 1 by the American Association for Individual Investors … Read the rest
1167: Never Regret a Paid Off Debt by Craig Stephens of Retire Before Dad on How to Design a Debt-Free Lifestyle
Craig Stephens of Retire Before Dad shares why you should never regret a paid off debt.
Episode 1167: Never Regret a Paid Off Debt by Craig Stephens of Retire Before Dad on How to Design a Debt-Free Lifestyle
Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the … Read the rest
1166: What a Retired Army Colonel Taught Me About Money by Kalen Bruce of Money Mini Blog on Financial Advice
Kalen Bruce of Money Mini Blog shares what a retired Army Colonel taught him about money.
Episode 1166: What a Retired Army Colonel Taught Me About Money by Kalen Bruce of Money Mini Blog on Financial Advice
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in … Read the rest
1165: To Automate, or Not to Automate by April Dykman with Get Rich Slowly on Personal Finance Automation Downsides
April Dykman with Get Rich Slowly shares her thoughts on to automate or not to automate.
Episode 1165: To Automate, or Not to Automate by April Dykman with Get Rich Slowly on Personal Finance Automation Downsides
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten … Read the rest
1010: Q&A – Intermittent Fasting: Is it a Revelation in Wellness or a Fad Diet?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1010: Q&A – Intermittent Fasting: Is it a Revelation in Wellness or a Fad Diet?
The original post is located here: https://oldpodcast.com/intermittent-fasting-revelation-wellness-fad-diet/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. … Read the rest
1009: Growth Happens At Our Limits: Embrace it. by Steve Kamb of Nerd Fitness on Exercise Motivation & Inspiration
Steve Kamb of Nerd Fitness shares how growth happens at our limits.
Episode 1009: Growth Happens At Our Limits: Embrace it. by Steve Kamb of Nerd Fitness on Exercise Motivation & Inspiration
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every … Read the rest
1008: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home
Melani Schweder of A Brighter Wild shares her thoughts on the home yoga practice.
Episode 1008: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full … Read the rest
1007: How to Fix Your Gut to Lose Weight and Improve Health? by Serdar Tuncali of Nerd Getting Fit on Gut Microbiome
Serdar Tuncali of Nerd Getting Fit shares how to fix your gut to lose weight and improve health.
Episode 1007: How to Fix Your Gut to Lose Weight and Improve Health? by Serdar Tuncali of Nerd Getting Fit on Gut Microbiome
Serdar Tuncali is here to show you the most efficient and scientific way to … Read the rest
1006: A Simple 3-Step Plan to Stop Sugar Cravings by Kris Gunnars with Healthline on How to Limit Sweets Intake
Kris Gunnars with Healthline shares a simple 3-step plan to stop sugar cravings.
Episode 1006: A Simple 3-Step Plan to Stop Sugar Cravings by Kris Gunnars with Healthline on How to Limit Sweets Intake
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your … Read the rest
1005: Q&A – Pink Himalayan Sea Salt vs. Regular Table Salt & Himalayan Salt Lamps – Do They Work
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1005: Q&A – Pink Himalayan Sea Salt vs. Regular Table Salt & Himalayan Salt Lamps – Do They Work
The original post is located here: https://oldpodcast.com/whats-difference-table-salt-vs-kosher-salt-vs-sea-salt-vs-himalayan-salt-healthier/
1004: On Injuries: 5 Reasons Strength Training is the Best Pre-Scription by Stella Kaufman with Mark Fisher Fitness
Stella Kaufman with Mark Fisher Fitness shares 5 reasons strength training is the best pre-scription.
Episode 1004: On Injuries: 5 Reasons Strength Training is the Best Pre-Scription by Stella Kaufman with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and … Read the rest
1003: [Part 2] Beginner Question – Should I Bulk or Cut? by JC Deen of JCD Fitness on Cutting Phase
JC Deen answers a beginner question on bulking or cutting. This is part 2 of 2.
Episode 1003: [Part 2] Beginner Question – Should I Bulk or Cut? by JC Deen of JCD Fitness on Cutting Phase
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them … Read the rest
1002: [Part 1] Beginner Question – Should I Bulk or Cut? by JC Deen of JCD Fitness on Bulking Phase
JC Deen answers a beginner question on bulking or cutting. This is part 1 of 2.
Episode 1002: [Part 1] Beginner Question – Should I Bulk or Cut? by JC Deen of JCD Fitness on Bulking Phase
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them … Read the rest
1001: You're Not Stuck With It by Kate Galliett of The Unbreakable Body on Improving Your Health
Kate Galliett of The Unbreakable Body shares why you're not stuck with it.
Episode 1001: You're Not Stuck With It by Kate Galliett of The Unbreakable Body on Improving Your Health
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature … Read the rest
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617: How Do You Put Intimacy into an Intimate Relationship? by Evan Marc Katz on Finding the Right Partner
Evan Marc Katz shares how to put intimacy into an intimate relationship.
Episode 617: How Do You Put Intimacy into an Intimate Relationship? by Evan Marc Katz on Finding the Right Partner
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. … Read the rest
616: Choosing Love by Allison Carmen on How To Overcome Anger & Choose Happiness
Allison Carmen shares her thoughts on choosing love.
Episode 616: Choosing Love by Allison Carmen on How To Overcome Anger & Choose Happiness
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law … Read the rest
615: One Mother’s Way of Coping with OCD by Katrina Norman of The Mom Chronicle on Mindful Parenting
Katrina Norman of The Mom Chronicle shares one mother's way of coping with OCD.
Episode 615: One Mother's Way of Coping with OCD by Katrina Norman of The Mom Chronicle on Mindful Parenting
Katrina Norman is on a journey to discover herself a little more every day. One of the tools to help her get … Read the rest
614: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenting
Angela Pruess with The Gottman Institute shares 10 insights of remarkable parents from a family therapist.
Episode 614: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenting
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and … Read the rest
613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself
Elana Miller of Zen Psychiatry shares how to evaluate a new relationship.
Episode 613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana … Read the rest
612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends
Shelby Forsythia shares her thoughts on when home changes.
Episode 612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends
Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and … Read the rest
611: Five Relationship Resolutions for the New Year AND The Power of Interpersonal Touch by Dr. Sadie Leder-Elder of Luvze
2 shorts posts from Dr. Sadie Leder-Elder with Luvze on five relationship resolutions for the new year and the power of interpersonal touch.
Episode 611: Five Relationship Resolutions for the New Year AND The Power of Interpersonal Touch by Dr. Sadie Leder-Elder of Luvze
Luvze was founded on the premise that relationships are a central … Read the rest
610: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Get In Shape As A Parent
Steve Kamb of Nerd Fitness shares how to stay active when you have a family. This is Part 2 of 2.
Episode 610: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Get In Shape As A Parent
Steve Kamb started exercising back in … Read the rest
609: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Raise Healthy Kids
Steve Kamb of Nerd Fitness shares how to stay active when you have a family. This is Part 1 of 2.
Episode 609: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Raise Healthy Kids
Steve Kamb started exercising back in high school without … Read the rest
608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self
Irene Elias of Self Love Junkie shares how to let go of anger when you've been hurt.
Episode 608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self
Irene Elias is a professional certified life coach, and a co-author in the … Read the rest
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