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As of August 2021, Optimal Living Advice (OLA) has merged with Optimal Relationships Daily (ORD) to streamline the QnA process.

Relationship-related questions will be answered on the ORD show while other questions will be answered in the weekly newsletter.

Greg LOVES answering your questions, so send them over to advice AT oldpodcast DOT com

Your question may be featured in a future episode! 📧

Summary

In this mental health podcast, certified life coach Greg Audino answers listeners' questions on life and all its complexities.

Both coaching and therapy can be beneficial to your mental health, depending on what you're seeking. Learn about what life coaching is and how it differs from therapy.

Don't feel weird or crazy for whatever struggles you're having in life. Reach out to us, and remember that you're helping others out there when you send in a question to get answered! (All questions are kept anonymous to respect your privacy.)

Show Host(s)

Greg Audino

Greg Audino is a Rhode Island-born certified life coach and graduate of Goucher College. As an actor, he has had principal roles on shows like Westworld and NCIS. He is the host of Optimal Relationships Daily as of 2020, and also hosts the Optimal Living Advice show where he offers solutions to common everyday struggles.

Greg has been quoted on Romper and Thrive Global.

To get to know Greg better, you can check out About Greg on this site or listen to his interview on Beyond The To Do List.

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Popular Episodes Include

• Who Should Move in a Long Distance Relationship?
• What Do You Do When An Ex Contacts You Years Later?
• Should I Follow My Dreams or Be Realistic?
• Suspicious Behavior in a Relationship
• Adults and Imaginary Friends
• I’m Having Anxiety about Turning 30
• How to Overcome Imposter Syndrome

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Read the Transcripts

If you'd like to browse through the transcripts, check out the blog archives for Optimal Living Advice.

There's also this list of top mental health podcast episodes from the show as of early 2021.

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What Others are Saying

“Offers a refreshingly grounded and philosophical approach to the self-development industry.” – Thrive Global

“Audino sees his personal experiences in Hollywood tying directly to his beliefs regarding mental health.” – Hollywood Reporter

“Greg is a great host. I appreciate his passion and gained tremendous value listening to the episode on finding and living one's purpose.” – Shaolin Soprano (iTunes)

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