Nov 10, 2020 | Advice, Blog
Hello everybody, welcome to episode 113 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. I’m your host, certified life coach Greg Audino and we’re going to...
Oct 21, 2020 | Blog, Journaling
Benefits of journaling your goals and improving yourself by writing your goals down. Part of our blog post series on journaling. You may already find journaling to be a therapeutic or productive activity. Did you know that writing down and journaling your goals...
Sep 25, 2020 | Advice, Blog
Hello everybody, welcome to episode 94 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. I’m your host, certified life coach Greg Audino. Glad to have you...
Aug 21, 2020 | Advice, Blog
Hello everybody, welcome to episode 82 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life. I’m your host, certified life coach Greg Audino. We’re gonna take a look at a really cool question today, a deep...