Do Alternative Therapies Work?
Last updated on 8 May 2020. Dr. Neal Malik of Optimal Health Daily answers your questions on alternative therapies and their effectiveness. Read the whole blog post or jump to the section that's most relevant to you: 1. Alternative Therapies and Weight Management 2....
What are the Best Foods to Eat to Prevent Kidney Stones?
Kidney stones aren’t completely preventable, but there are certain dietary changes we can make that may help reduce our risk for developing them. Listen to Dr. Neal address this topic on Episode 860 of the podcast Optimal Health Daily. A few years ago, one of my...
How Do You Stay Positive and Motivated with Chronic Illness?
As someone who has a chronic illness myself, I understand how heartbreaking it can be when you first learn of the diagnosis. There are so many thoughts your brain has to try and process and so many unanswered questions. I don’t like surprises, especially when it comes...
How Often Should You Poop?
I can understand how this topic on poop may seem a bit uncomfortable to some, but based on my experiences with patients and students, I’m going to tell you that many people have similar questions. Heck, Dr. Oz did a whole episode on this topic a few years back. In...Contribute via Patreon to Help Keep The Shows Alive!
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