Leo Babauta of Zen Habits shares a guide to dealing with dissatisfaction.
Episode 1220: A Guide to Dealing with Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Overcoming Self-Hatred
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/dissatisfied/
Noom Mood guides you to mental wellness one step at a time, 10 minutes per day. Sign up for your trial at Noom.com/ORD
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting
