184: Helping Someone Who Can’t Explain Why They’re Sad – What Causes of Random Sadness Even When Things Are Going Well

Greg Audino answers a listener's question about how to help someone who experiences inexplicable bouts of sadness and where they come from.

Episode 184: Helping Someone Who Can't Explain Why They're Sad – What Causes of Random Sadness Even When Things Are Going Well

Read the transcript: https://oldpodcast.com/sad-girlfriend/

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Greg Audino

Greg Audino is a Rhode Island-born certified life coach, actor, and graduate of Goucher College. He is the host of the mental health podcast Optimal Living Advice and narrates dating, marriage, and parenting content over at Optimal Relationships Daily.