Greg Audino answers a listener's question about how to replace negative thoughts with positive ones. Also, we hear some self-care advice from one of our listeners!
Episode 186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns
Read the transcript: https://oldpodcast.com/negative-thoughts/
Go to HelloFresh.com/10ola and use code 10ola for 10 free meals, including free shipping!
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice