1963: The Reason You May Not be Getting Results & What To Do About It by Nia Shanks on Healthy Habit Formation

Nia Shanks shares the real reason you may not be getting results and what to do about it.

Episode 1963: The Reason You May Not be Getting Results & What To Do About It by Nia Shanks on Healthy Habit Formation

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.

The original post is located here: https://www.niashanks.com/reason-not-getting-results-what-to-do/

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Diania Merriam

Diania Merriam is the founder of The EconoMe Conference, an event centered around financial independence. After getting out of $30K of debt in 11 months, she used her newfound financial freedom to walk 500 miles across northern Spain on the Camino de Santiago. Diania saves 60% of her income and is on track to be financially independent by the time she’s 40 years old. She’s passionate about personal finance and thrilled to be the new host of Optimal Finance Daily. When she’s not working, you can find her cooking and hiking with her best friend, an 80 lb German Shepard Lab mix named Buddy.