2083: 10 Food Habits of the Successfully Fit by Chalene Johnson

Chalene Johnson of The Chalene Show shares 10 food habits of the successfully fit.

Episode 2083: 10 Food Habits of the Successfully Fit by Chalene Johnson

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.

The original post is located here: https://www.chalenejohnson.com/10-food-habits-of-the-successfully-fit/

 Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily

Diania Merriam

Diania Merriam is the founder of The EconoMe Conference, an event centered around financial independence. After getting out of $30K of debt in 11 months, she used her newfound financial freedom to walk 500 miles across northern Spain on the Camino de Santiago. Diania saves 60% of her income and is on track to be financially independent by the time she’s 40 years old. She’s passionate about personal finance and thrilled to be the new host of Optimal Finance Daily. When she’s not working, you can find her cooking and hiking with her best friend, an 80 lb German Shepard Lab mix named Buddy.