Ingrid Y Helander shares her thoughts on the worried child and 3 little shifts for parenting.
Episode 720: The Worried Child and 3 Little Shifts for Parenting by Ingrid Y Helander on Childhood Anxiety
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life's difficulties. She has a Master's Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and and Intimacy from the Inside Out Couples Therapy.
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