779: Today Is Enough by Krista O’Reilly-Davi-Digui of A Life In Progress on Mindfulness & Living in the Moment

Krista O'Reilly-Davi-Digui of A Life In Progress displays a how we can find gratitude in each day.

Episode 779: Today Is Enough by Krista O'Reilly-Davi-Digui of A Life In Progress on Mindfulness & Living in the Moment

Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/

The original post is located here: https://www.alifeinprogress.ca/today-is-enough/

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Greg Audino

Greg Audino is a Rhode Island-born certified life coach, actor, and graduate of Goucher College. He is the host of the mental health podcast Optimal Living Advice and narrates dating, marriage, and parenting content over at Optimal Relationships Daily.