Eric Leija informs us of how to get a better sleep, and why doing so is important. Episode 1408: How To Get Better Sleep by Eric Leija on The Lack of Quality Sleep and How It Affects You Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin,...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1407: Q&A – The Gut Microbiome – What is the Recent Research & Analyzing Your Gut Health with Tests The original post...
QUESTION: “Hey Dr. Neal, I was wondering if you could revisit the topic of the the microbiome, recent research, and the benefits and disadvantages of tests promising to analyze one’s gut health. I have been researching and considering purchasing a test to better...
Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones encourage you to learn how to cook if you want to eat better and live longer. Episode 1406: Want to Eat Better and Live Longer – Learn to Cook by Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones Informed and...
Melani Schweder of A Brighter Wild asks you if you are being drug shamed. Episode 1405: Are You Being Drug Shamed by Melani Schweder of A Brighter Wild on Finding Your Well Balanced Health Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide...
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