1295: Q&A – Coming off a Diet – Transitioning to a Different Routine Without Gaining Fat
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1295: Q&A – Coming off a Diet – Transitioning to a Different Routine Without Gaining Fat The original post is located...1294: Meal Preparation: Is It Worth It by Bret Gornik & Jason Loebig on Healty Food Prep Tips
Bret Gornik and Jason Loebig talk about how necessary and worth the time it is to meal prep. Episode 1294: Meal Preparation: Is It Worth It by Bret Gornik & Jason Loebig on Healty Food Prep Tips At Live Better, they design wellness experiences connecting people to a...1293: There Is No Such Thing as Happily Ever “After-Photo” by Jessi Kneeland on Sustainable Healthy Living Routines
Jessi Kneeland tells us why there's no such thing as happily ever “after-photo” Episode 1293: There Is No Such Thing as Happily Ever “After-Photo” by Jessi Kneeland on Sustainable Healthy Living Routines Jessi Kneeland was a Certified Personal...1292: [Part 2] Nine Simple Sleep Strategies for Busy Weightlifters by Daniel Freedman of Bach Performance
Daniel Freedman of Bach Performance shares nine simple sleep strategies for busy weightlifters. This is part 2 of 2. Episode 1292: [Part 2] Nine Simple Sleep Strategies for Busy Weightlifters by Daniel Freedman of Bach Performance Eric Bach, CSCS and PN1, is a sought...Contribute via Patreon to Help Keep The Shows Alive!
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