1914: 5 Unexpected Results of Adopting a Plant-Based Diet by Jen Hayes
Jen Hayes shares 5 unexpected results of adopting a plant-based diet Episode 1914: 5 Unexpected Results of Adopting a Plant-Based Diet by Jen Hayes A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of...1913: The Value of Incidental Exercise For Weight Loss AND Benefits of Belly Breathing by Elly McGuinness
Elly McGuinness shares two short posts about the value of incidental exercise for weight loss and the benefits of belly breathing Episode 1913: The Value of Incidental Exercise For Weight Loss AND Benefits of Belly Breathing by Elly McGuinness Elly is a holistic...1912: Is Copper the Bad Boy in Alzheimer’s Disease? by Dr. Jenny Brockis
Dr. Jenny Brockis talks about the role copper plays in Alzheimer's Episode 1912: Is Copper the Bad Boy in Alzheimer's Disease? by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and...1911: Ready, Set, Stress by Joel of 5 AM Joel
Joel of 5AM Joel talks about stress management. Episode 1911: Ready, Set, Stress by Joel of 5 AM Joel Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in Australia and moved to the US when he was 22. About 4 years ago he...Contribute via Patreon to Help Keep The Shows Alive!
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