Feb 16, 2022 | Optimal Health Daily
Mark Fisher of Mark Fisher Fitness shares baby steps towards epic fitness victory Episode 1636: Baby Steps Towards Epic Fitness Victory by Mark Fisher on Finding Your Motivation To Improve Your Fitness Mark Fisher Fitness helps people who hate gyms find a fitness home... Feb 15, 2022 | Optimal Health Daily
Lea Genders provides simple strategies to eat better Episode 1635: Balanced Not Clean – Simple Strategies To Eat Better by Lea Genders on Having A Balanced Approach Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and... Feb 14, 2022 | Optimal Health Daily
Josh Anderson of DIY Active provides 5 ultimate health tips from the top experts Episode 1634: 5 Ultimate Health Tips From the Top Experts by Josh Anderson of DIY Active on Helping You Get Fit DIY Active's mission is to help people stay fit and active no matter where... Feb 13, 2022 | Optimal Health Daily
JC Deen shares how to figure out how you're messing up the diet and training combination. This is part 2 of 2. Episode 1633: [Part 2] The Diet And Training Combination: Figuring Out How You're Messing It Up by JC Deen of JCD Fitness JC Deen is the owner and creator of... Feb 12, 2022 | Optimal Health Daily
JC Deen shares how to figure out how you're messing up the diet and training combination. This is part 1 of 2. Episode 1632: [Part 1] The Diet And Training Combination: Figuring Out How You're Messing It Up by JC Deen of JCD Fitness JC Deen is the owner and... 
