Steve Kamb of Nerd Fitness shares his thoughts on Monty Python and the holy abs. Episode 1030: Monty Python and the Holy Abs by Steve Kamb of Nerd Fitness on Losing Bodyfat To Be More Lean Steve Kamb started exercising back in high school without really knowing what...
Question: Hi my name is Gina and I'm from Kentucky. My question is about collagen peptide nutritional supplements. Should I be taking these on a daily basis? I am 52, active, but managing arthritis in one hip from years of running marathons. What are the best ones to...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1029: Q&A – Do Collagen Peptide Supplements Help with Joint Pain or Arthritis from Marathon Running? The original post is...
Melani Schweder of A Brighter Wild shares the truth about sun exposure. Episode 1028: The Truth About Sun Exposure by Melani Schweder of A Brighter Wild on Vitamin D & Sunscreen Advice Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for...
Serdar Tuncali of Nerd Getting Fit shares if you can turn fat into muscle. Episode 1027: Can You Turn Fat Into Muscle? by Serdar Tuncali of Nerd Getting Fit on Achieving A Calorie Deficit for Fat-Loss Serdar Tuncali is here to show you the most efficient and...
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