906: Lessons Learned Through My Fitness Journey by Kathleen Trotter with OLD Podcast on The Shame Cycle
Kathleen Trotter with OLD Podcast shares lessons learned through her fitness journey. Episode 906: Lessons Learned Through My Fitness Journey by Kathleen Trotter with OLD Podcast on The Shame Cycle Kathleen Trotter, MSc, is a fitness expert, media personality,...905: Q&A – Are Multivitamins Worth It – What Does Science Say About Taking a Vitamin Every Day
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 905: Q&A – Are Multivitamins Worth It – What Does Science Say About Taking a Vitamin Every Day The original post is...904: Cultivating Wellness AND Am I Drinking Too Much? by Becca Shern of Minimal Wellness on How To Have A Healthy Life
2 short posts from Becca Shern of Minimal Wellness where she shares her thoughts on cultivating wellness and on drinking too much. Episode 904: Cultivating Wellness AND Am I Drinking Too Much? by Becca Shern of Minimal Wellness on How To Have A Healthy Life Becca...903: 5 Ways Yoga Can Make You Stronger by Abi Carver with Roman Fitness Systems on How To Improve Flexibility
Abi Carver with Roman Fitness Systems shares 5 ways yoga can make you stronger. Episode 903: 5 Ways Yoga Can Make You Stronger by Abi Carver with Roman Fitness Systems on How To Improve Flexibility RFS originally began as a personal training company servicing the NYC...Contribute via Patreon to Help Keep The Shows Alive!
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