Rachel Trotta shares how weight loss really works. This is part 1 of 2. Episode 888: [Part 1] How Weight Loss Really Works by Rachel Trotta on Metabolic Balance Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red...
Helen West with Healthline shares if bananas are fattening or weight loss friendly. Episode 887: Are Bananas Fattening or Weight Loss Friendly? by Helen West with Healthline on Healthy Food Choices How you feel affects every precious day of your life. Healthline...
Elana Miller of Zen Psychiatry shares 10 ways to get healthy sleep, naturally. Episode 886: 10 Ways to Get Healthy Sleep, Naturally by Dr. Elana Miller of Zen Psychiatry on Best Sleeping Tips & Techniques Elana Miller is a psychiatrist based out of Los Angeles,...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 885: Q&A – Polycystic Ovary Syndrome and Metabolic Syndrome – Their Relationship & Diet Tips to Feel Your Best The...
2 short posts from Ben Greenfield where he shares if it is healthy to put fat in your coffee and if you should exercise in the morning or the evening. Episode 884: Is It Healthy To Put Fat In Your Coffee? AND Should I Exercise in the Morning or the Evening? by Ben...
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