Roger Lawson of Rog Law Fitness shares the best life and training advice he received from a homeless man. This is Part 1 of 2. Episode 692: [Part 1] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness Roger Lawson's goal...
Adda Bjarnadottir with Healthline shares a detailed guide on how much caffeine is in a cup of coffee. Episode 691: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline How you feel affects every precious day of your life....
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 690: Q&A – Why Do I Feel Like I'm Getting Sick (Coming Down with a Cold or the Flu) After a Few Days of Exercise The...
There could be a number of reasons why you may feel like you’re sick or coming down with a cold — or worse — after a workout, particularly after taking part in some resistance training. But some of it may have nothing to do with the workout at all. It’s...
Becca Shern of Minimal Wellness shares all about gluten. Episode 689: Gluten by Becca Shern of Minimal Wellness Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal...
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