JC Deen shares the best exercise to lose weight. This is part 1 of 2. Episode 683: [Part 1] What's The Best Exercise To Lose Weight? by JC Deen of JCD Fitness on Losing Bodyfat JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them...
Neghar Fonooni shares her thoughts on being photo shoot ready. Episode 682: Photo Shoot Ready by Neghar Fonooni on Living A Healthy Lifestyle & Body Positivity Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle...
Ross Enamait shares his thoughts on the decision to change. Episode 681: The Decision To Change by Ross Enamait of Ross Training on Body Transformation & Healthy Life Choices Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 680: Q&A – What Are the Potential Negative Effects of Eating or Drinking More Soy – Soy Milk vs. Alternatives The...
Melani Schweder with No Sidebar shares 5 ways to simplify your sleep. Episode 679: 5 Ways to Simplify Your Sleep by Melani Schweder with No Sidebar on Sleeping Better & Healthy Recovery No Sidebar was created by Brian Gardner and is all about designing a simpler life....
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