Rachel Trotta shares when knowledge isn't power. Episode 674: When Knowledge Isn't Power by Rachel Trotta on Creating Habits Through Self Discipline & Willpower Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red...
Joshua Becker of Becoming Minimalist shares 7 steps to simpler nutrition. Episode 673: 7 Steps to Simpler Nutrition by Joshua Becker of Becoming Minimalist on Eating Healthy Joshua Becker and his family decided to live with fewer possessions after a conversation with...
Daniela Naidu with Tiny Buddha shares 5 lessons on living a long, healthy life from a 90-year old. Episode 672: 5 Lessons on Living a Long, Healthy Life, from a 90-Year-Old by Daniela Naidu Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an...
Hrefna Palsdottir with Healthline shares why the faster you eat, the more you gain weight. Episode 671: The Faster You Eat, the More You Gain Weight by Hrefna Palsdottir with Healthline on Healthy Eating Habits How you feel affects every precious day of your life....
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 670: Q&A – Taking a Break from Working Out – When is the Best Time to Take a Rest Day After a Workout The original...
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