Ben Greenfield shares an incredibly easy three-step method to staying lean, fit and motivated during the holidays. Episode 591: An Incredibly Easy Three-Step Method To Staying Lean, Fit & Motivated During the Holidays by Ben Greenfield Author of the New York Times...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 590: Q&A – All About Potassium and What You Should Eat If You Have Low Potassium Levels The original post is located here:...
If you have low potassium levels, you may be wondering about what types of food you should eat. What is Potassium's Function? Potassium assists the body with a number of different functions. Its main functions are to: Help maintain the right balance of fluid within...
Roger Lawson of Rog Law Fitness shares an open letter to people who are struggling to excercise. This is Part 2 of 2. Episode 589: [Part 2] An Open Letter to People Struggling to Exercise by Roger Lawson of RogLaw Fitness Roger Lawson's goal is simple: To make 100,000...
Roger Lawson of Rog Law Fitness shares an open letter to people who are struggling to excercise. This is Part 1 of 2. Episode 588: [Part 1] An Open Letter to People Struggling to Exercise by Roger Lawson of RogLaw Fitness Roger Lawson's goal is simple: To make 100,000...
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