Brittney daCosta shares her thoughts on overwhelming cravings and explains next day guilt. Episode 573: Overwhelming Cravings & Next Day Guilt Explained by Brittney daCosta (Recovering After Diet Fails & Eating Healthy) Brittney daCosta is a yoga teacher, model, and...
JC Deen shares 3 reasons why fad diets, detoxes and quick-fixes are keeping you disappointed and out of shape. This is part 2 of 2. Episode 572: [Part 2] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed And Out of Shape by JC Deen JC Deen is...
JC Deen shares 3 reasons why fad diets, detoxes and quick-fixes are keeping you disappointed and out of shape. This is part 1 of 2. Episode 571: [Part 1] 3 Reasons Fad Diets, Detoxes, and Quick-Fixes Are Keeping You Disappointed and Out Of Shape by JC Deen JC Deen is...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 570: Q&A – How Alcohol Affects Your Sleep (REM Cycles, Phases of Sleep, and Feeling Groggy in the Morning) The original post...
Originally published 21 September 2018. Last updated 18 November 2020. My family has taken pictures of me asleep on the couch in the evening. This usually happens to me after a particularly long week. Usually, the pictures also include my cat resting on me while I...
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