Ross Enamait of Ross Training shares how looks can be deceiving. Episode 559: Looks Can Be Deceiving by Ross Enamait of Ross Training (Exercising for Wellness & Inspiration for a Healthy Life) Founded by Ross Enamait, RossTraining.com is dedicated to excellence and...
Joe Nissim with Roman Fitness Systems shares why paleo is just another diet. Episode 558: Why Paleo is Just Another Diet by Joe Nissim with Roman Fitness Systems (Nutrition Advice from the Best Diet Blogs) RFS originally began as a personal training company servicing...
Steve Kamb of Nerd Fitness shares some words of wisdom around creating healthy habits. Episode 557: Lost and Found by Steve Kamb of Nerd Fitness (Diet and Nutrition Advice & Fitness Momentum & Wellness Motivation) Steve Kamb started exercising back in high school...
Nia Shanks shares why you need play time. Episode 556: Play Time and Why You Need It by Nia Shanks (Benefits of Playing Instead of Strict Workout Routines & Exercise) Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 555: Q&A – What To Do If You Have High Blood Pressure or Hypertension (Quick Tips for Better Heart Health) The original post...
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