Becca Shern of Minimal Wellness shares her thoughts on exercise. Episode 554: Exercise by Becca Shern of Minimal Wellness (Stress Relief & Being Happier by Working Out & Joy in Movement) Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian,...
JC Deen shares his thoughts on former fat boy syndrome. This is part 2 of 2. Episode 553: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness (Losing Body Fat Successfully & Growth Mindset) JC Deen is the owner and creator of JCD Fitness. He whips people...
JC Deen shares his thoughts on former fat boy syndrome. This is part 1 of 2. Episode 552: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness (Mental Health Focus & Weight Loss Motivation) JC Deen is the owner and creator of JCD Fitness. He whips people...
Leo Babauta of Zen Habits shares how to create a superhealth community. Episode 551: Create a Superhealth Community by Leo Babauta of Zen Habits (Developing Healthy Routines & Daily Self Discipline) Leo Babauta created Zen Habits, which is about finding simplicity and...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 550: Q&A – Benefits & Risks of Kombucha Tea – Is it Safe to Consume a Homemade Kombucha Drink with Bacteria The...
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