Leo Babauta of Zen Habits shares a guide to making this your best year ever. Episode 389: A Guide to Making This Your Best Year Ever by Leo Babauta of Zen Habits (New Year's Resolutions That Work – Build Habits). Leo Babauta created Zen Habits, which is about...
JC Deen shares everything you need to know to use cardio for weight loss. This is Part 2 of 2. Episode 388: Cardio for Weight Loss – Everything You Need to Know – Part 2 by JC Deen of JCD Fitness (Fat Burning Foods & Heart Rate). JC Deen is the owner and...
JC Deen shares everything you need to know to use cardio for weight loss. This is Part 1 of 2. Episode 387: Cardio for Weight Loss – Everything You Need to Know – Part 1 by JC Deen of JCD Fitness (Burning Fat Through Exercise). JC Deen is the owner and...
Ross Enamait shares the third scroll from Og Mandino's “The Greatest Salesman in the World.” Episode 386: I Will Persist Until I Succeed by Ross Enamait. Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 385: Q&A – How to Reduce the Effects of Alcohol (Do Vitamins & Supplements Help with Hangovers & Alcohol Consumption) The...
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