046: Calories: To Count or Not to Count by Roger Lawson
Roger Lawson talks about the pros and cons of calorie counting and whether or not you should. Episode 46: Calories: To Count or Not to Count by Roger Lawson. Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a...
Is Intermittent Fasting a Fad Diet?
On intermittent fasting. Originally published 16 Sept 2016. Last updated 15 April 2021. About 2 years ago, a colleague of mine handed me a diet book and said: “I just finished reading this and it sounds really promising. Would you mind taking a look at it and...045: Q&A Edition – Questions & Answers with Dr. Neal Malik (Intermittent Fasting: Is It a Revelation in Wellness or a Fad Diet)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 45: Q&A Edition – Questions & Answers with Dr. Neal Malik (Intermittent Fasting: Is It a Revelation in Wellness or a Fad Diet)....044: Water Fasting Trial by Steve Pavlina
Steve Pavlina talks about his trial with water fasting for 6 days (so far). Episode 44: Water Fasting Trial by Steve Pavlina. Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more...Contribute via Patreon to Help Keep The Shows Alive!
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