350: The Whole 30 Diet Q&A

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 350: The Whole 30 Diet Q&A. The original post is located here: http://OLDPodcast.com/problems-with-the-whole-30-diet This episode...

Problems with the Whole 30 Diet

Listen to Dr. Neal address this topic on Episode 350 of the podcast Optimal Health Daily. The Whole 30 diet is a version of an elimination diet that is gaining steam. Described by its co-author, Melissa Hartwig, as a “short-term reset,” the philosophy behind this diet...