Taylor Share with Nerd Fitness shares the ultimate guide to caffeine. This is part 1 of 2. Episode 1690: [Part 1] The Ultimate Guide to Caffeine by Taylor Share with Nerd Fitness on Developing a Caffeine Routine Steve Kamb started exercising back in high school...
Roger Lawson of Rog Law Fitness shares two shorter posts covering the wisdom of bruh man and the indomitable mind. Episode 1689: Maintenance: The Wisdom of Bruh Man AND Project Sexification: The Indomitable Mind by Roger Lawson Roger Lawson's goal is simple: To make...
Rachel Trotta talks about why she won't let her clients diet Episode 1688: Why I Won't Let My Clients Diet by Rachel Trotta on Improving Your Relationship With Food Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1687: Q&A – The Benefits and Risks of the Current Trend of Adding Organ Meat or Offal to Your Diet Indeed, the number one...
Susan Kolon of Kolon Performance Strategies shares 3 easy steps to help you protect your skin Episode 1686: How to Protect Your Skin in Three Easy Steps by Susan Kolon of Kolon Performance Strategies Susan Kolon is a worksite wellness communications expert and health...
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