Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1575: Q&A – My Significant Other Has an Unhealthy Lifestyle – What To Do About Unsupportive Family & Friends Indeed,...
Eric Bach of Bach Performance tells you of 5 common diet mistakes sabotaging your progress Episode 1574: 5 Common Diet Mistakes Sabotaging Your Progress by Eric Bach of Bach Performance on Healthy Eating Principles Eric Bach, CSCS and PN1, is a sought after trainer in...
Riley Pearce of Free Form Fitness talks about whether or not meal timing can improve your sleep Episode 1573: Can Meal Timing Improve Your Sleep by Riley Pearce of FreeFormFitness on Sleep Cycles & Restful Sleeping Tips The vision behind Free Form Fitness is to create...
Flora Beverley of Food Fitness Flora talks about why running makes you feel so good Episode 1572: Why Does Running Make You Feel So Good by Flora Beverley of FoodFitnessFlora on Runner's High & A Healthy Brain Flora Beverley is a fitness model, blogger and social...
Sam Lynch of Fitnitiative talks about realistic rates of fat loss Episode 1571: Realistic Rates of Fat Loss by Sam Lynch of Fitnitiative on Proper Guidelines for Losing Body Fat Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for...
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