QUESTION: “Hi Dr. Neal, I'm a very active and fit 53 year-old woman. I have a question about vegan post workout meals. What do I eat the day after an extreme workout? I'm referring to something very fast over five plus hours of mountain hiking. What can I eat to...
QUESTION: “Hi Dr. Neal, I've been a vegan for over a year. Are there any health benefits, non-benefits, or bad reasons to be having fake, vegan meat? I would love to know if I should take that out of my diet or if it’s okay to have once in a while. Thank...
It’s another Q&A Edition of Optimal Finance Daily: Episode 1516. and I’m your host and personal finance enthusiast, Diania Merriam. Today's questions are on financial goals and how to select a CPA when you're running a small business. We are going to change it up like...
QUESTION: “Hi Dr. Neal, I'm wondering about gut health for parasites. My little girl was sent for testing and she's had a parasite come back in a sample. Three weeks of antibiotics has failed to really cleary it a hundred percent. I'd love to know your thoughts...
As part of our ongoing quotes compilation, here is a post where we've gathered some of our podcast listeners' favorite quotes! Several of these quotes were shared on a thread in the OLD Podcast Facebook Group. A quote condenses a lot of meaning into one or two short...
Our Optimal Relationships Daily show has strategy advice on a wide range of relationships you might find yourself in: dating, marriage, online dating, and breakup recovery. We also feature parenting advice towards the end of the week. This list of free relationship...
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