How Do I Help Someone Find Purpose in Life?
Welcome to the second post of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today’s topic is one of — if not the most — common theme that comes...
How COVID-19 Affects Us and the World
A bonus COVID-19 episode and post by certified life coach and Optimal Living Advice host, Greg Audino. This episode on Optimal Living Advice has no number. It is an interruption from your regularly scheduled podcasting. This episode, my friends, is the coronavirus...
Does Foam Rolling Work?
This week, I received a question about foam rolling from an Optimal Health Daily listener. Do you remember my story on a previous week’s Q&A where I talked about my buddy with the Master’s degree in Kinesiology? The one who encouraged me to try CrossFit? Well, this...
Is Flood Insurance Worth It?
A reflection on flood insurance when you need it. By: Christopher Pascale My rental property flooded in 2018. Because I had the right insurance, and knew how to make claims, it made all the difference. In 2007, I bought a little house in Jacksonville, NC at the height...
Coronavirus: How Concerned Should I Be?
Last updated on 20 April 2020. It seems like every time we turn around, we’re bombarded by news about the coronavirus, especially since the World Health Organization recently announced that we are now facing a pandemic… meaning it is widespread. The fact that Major...Contribute via Patreon to Help Keep The Shows Alive!
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