QUESTION: “Dear Dr. Neal, is buying organic fruits and vegetables worth it? If I can't afford the price, what's the best way to minimize my exposure to possibly harmful chemicals? Thanks.” Listen to Dr. Neal address this topic on Episode 730 and Episode...
It’s the first of May — and we’re ready to get started on our first group 30-Day Challenge! I’m so happy that many of you expressed an interested in taking part. It shows that we aren’t alone in our endeavors to make positive changes in our lives, no matter how...
It's helpful to know how to minimize when moving. Part of our Ultimate Guide to Minimalism series. While moving is a stressful and disruptive life event, it can also be a great time to take stock of what you really need in your home. In other words, it’s a good time...
Do you sometimes wonder if your kids have too many toys? How do you declutter toys? Part of our Ultimate Guide to Minimalism series. According to Overstuffed Life, here are three things that you need to know about toys: Toys multiply when you’re not vigilant. Toys are...
Before we get to today's post on microcycling, I have to start by giving you listeners some credit. The fact that some of you work out consistently 3 times per week is pretty amazing! It’s not easy maintaining such a consistent schedule and so I commend you for this....
To the bookworms thinking about how to declutter books — we feel your pain! Part of our Ultimate Guide to Minimalism series. Are you a book nerd who totally understands what having a book hoarding problem is like? There are several popular quotes online about...
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Minimize Your Wardrobe: Inspiration File
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Checklist: How to Declutter Sentimental Items.
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Checklist-How to Declutter Paper
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Checklist - How to Declutter Books
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