187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More
Greg Audino answers a listener's question about how to be an overachiever and not burn yourself out. Episode 187: Preventing Burnout as an Overachiever – Slowing Down While Maintaining Drive and Ambition to Accomplish More Read the transcript:...186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier Thinking Patterns
Greg Audino answers a listener's question about how to replace negative thoughts with positive ones. Also, we hear some self-care advice from one of our listeners! Episode 186: Can You Replace Negative Thoughts With Positive Thoughts – Strategies For Healthier...185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage
Greg Audino answers a listener's question about how to deal with feelings of frustration towards a spouse who is chronically ill. Episode 185: Navigating Feelings of Frustration Towards a Chronically Ill Spouse – Putting Effort Into a Complicated Marriage Read...184: Helping Someone Who Can’t Explain Why They’re Sad – What Causes of Random Sadness Even When Things Are Going Well
Greg Audino answers a listener's question about how to help someone who experiences inexplicable bouts of sadness and where they come from. Episode 184: Helping Someone Who Can't Explain Why They're Sad – What Causes of Random Sadness Even When Things Are Going...183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding and Breaking the Cycle of Generational Trauma
Greg Audino answers a listener's question about how to understand the negative effects of restrictive parenting and what we can do to prevent it from repeating across generations. Episode 183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding...Contribute via Patreon to Help Keep The Shows Alive!
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