Ingrid Y Helander shares what areas of life we're avoiding and how to confront them head on. Episode 1709: 6 Life Areas You're Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander on Overcoming Avoidance Ingrid began her career in Marriage and Family Therapy...
Dr. Marni Ansellem discusses the effects of dieting as a couple. Episode 1086: The Couple Who Diets Together: How Your Partner Influences Your Weight Loss by Dr. Marni Amsellem with Luvze Marni Amsellem, Ph.D. is a clinical psychologist based in metro NYC specializing...
James Altucher reminds us of what happens if you aim only for perfection. Episode 1708: If You Only Aim For Perfection Then by James Altucher on How To Strive for Progress & Personal Development James Altucher is an American hedge fund manager, entrepreneur,...
Joel of 5AM Joel breaks down how much one year off work really costs. Episode 1253: How Much Does 1 Year Off Work Cost? by Joel of 5AM Joel on How To Take a One Year Sabbatical & Mini-Retirement Joel is a 35-year old living in Los Angeles with his wife and their dog....
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1085: Q&A – Planned Rest Days – How Important Is It to Take it Easy to Recover & Take a Break from Working Out The...
Ben Greenfield tells us how we can listen to our bodies for better health. Episode 1084: Sabbath Ramblings: How To Listen To Your Body by Ben Greenfield of Ben Greenfield Fitness on Self-Awareness Author of the New York Times Bestseller, Beyond Training, Ben...
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