Matt McLeod of McLeod Consulting Services talks about the imperative value of sleep for good fitness. This is part 1 of 2. Episode 1439: [Part 1] Sleep – The Most Boring And Effective Fitness Tip Ever by Matt McLeod on The Benefits of Quality Sleep Matt McLeod...
Two short posts from Live Happy covering how to find happiness in health, and how everyone can enjoy chair yoga Episode 1438: Finding Happiness in Health by Chris Libby AND Chair Yoga for Everyone by Alka Kaminer with Live Happy Live Happy takes you on a journey to...
Becca Shern of Minimal Wellness shares her thoughts on addiction. Episode 1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd,...
Leo Babauta of Zen Habits talks about different types of non-traditional, minimalist exercises Episode 1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1435: Q&A – Plantar Fasciitis – What Shoes Should You Use and Symptoms & Treatment When Dealing With Plantar Fasciitis...
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