Is Eating Carbs Late At Night Bad?
QUESTION: “I'm 35 and weigh slightly over 180 pounds. My question is about meals and timing. During the day, I have lean protein. But after a long day at work and exercise, I usually end up eating too many carbs late at night. It makes me feel tired. How badly is this...1309: Q&A – Eating Carbs & Other Foods Late at Night – Snacking Before Bed & Metabolism
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1309: Q&A – Eating Carbs & Other Foods Late at Night – Snacking Before Bed & Metabolism The original post is located...1308: Million Dollar Question: Can I Lose Weight Without Exercise by DIYActive
DIY Active finally answers the question of whether or not we can lose weight without exercising. Episode 1308: Million Dollar Question: Can I Lose Weight Without Exercise by DIYActive DIY Active's mission is to help people stay fit and active no matter where they are...1307: Five Nutrition Myths Busted by Emma Hogan with Les Mills
Emma Hogan with Les Mills busts five nutrition myths. Episode 1307: Five Nutrition Myths Busted by Emma Hogan with Les Mills On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based...Contribute via Patreon to Help Keep The Shows Alive!
Big Thanks To…
