John Romaniello of Roman Fitness lets us in on some sustainable dieting secrets. Episode 1163: New-trition: Sustainable Dieting Secrets by John Romaniello of Roman Fitness Systems on Food Journaling RFS originally began as a personal training company servicing the NYC...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1162: Q&A – How Can You Lose Fat Around Your Abdomen or Belly Quickly – Losing Belly Fat Fast The original post is...
Jessi Kneeland encourages us to reflect on how often we think about food. Episode 1161: How Often Do You Think About Food by Jessi Kneeland on The Problems with Restrictive Diets Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing...
Bret Gornik of LiveBetterCo talks about the importance of yoga and vinyasa. Episode 1160: Yoga – I Flow Through Vinyasa by Bret Gornik of LiveBetterCo on The Benefits of A Yoga Process At Live Better, they design wellness experiences connecting people to a...
Rachel Trotta talks about the essential process of making peace with your body. Episode 1159: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer...
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