Eric Bach of Bach Performance offers four ways we can train longer and harder. Episode 1133: Four Ways To Train Longer and Harder by Eric Bach of Bach Performance on Explosive Strength Training Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado....
Kate Galliett of The Unbreakable Body talks about the six pillars required for an unbreakable body. Episode 1132: Overview Of The Six Pillars Of An Unbreakable Body by Kate Galliett of The Unbreakable Body on Healthy Foundations Kate Galliett has been a coach of...
Cylon George talks about how we can use our bodies to increase our overall wellbeing. Episode 1131: Matter Over Mind: On Using Your Body to Increase Your Well-Being by Cylon George of SpiritualLivingForBusyPeople Cylon George is a spiritual chaplain, musician, devoted...
Bret Gornik and Jason Loebig of LiveBetterCo discuss what's necessary to acquire physical and mental endurance. Episode 1130: The Pursuit of Physical & (Mental) Endurance by Bret Gornik & Jason Loebig of LiveBetterCo on Resiliency At Live Better, they design wellness...
Elizabeth Biscevic with Diet Spotlight shares strategies to hold yourself accountable with weight loss. Episode 1129: Weight Loss – Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight on Nutrition Diet Spotlight is home to unique...
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