2 short posts from Dr. Monali Y. Desai of If We Were Family where she shares how many meals a day you should eat and asks if weight loss coaching works. Episode 587: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We...
Alina Petre with Healthline shares research on drinking liquids with meals. Episode 586: Drinking Liquids with Meals: Good or Bad by Alina Petre with Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they're...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 585: Q&A – Is Ceylon Cinnamon Better Than Regular Cinnamon and What are the Benefits The original post is located here:...
I recently wrote a piece for Women’s Health where I discussed potential immune-boosting foods (here's a similar piece online on my tips for immune-boosting foods at San Diego Family). One of those I just happened to mention: Ceylon cinnamon. Listen to Dr. Neal address...
Leo Babauta of Zen Habits shares why you can't eat healthier. Episode 584: Why You Can't Eat Healthier by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing...
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