JC Deen shares the benefits of working with a trainer. Episode 529: Physique Development: Being Better Than Your Blind Spots by JC Deen of JCD Fitness (Should I Hire a Trainer Today). JC Deen is the owner and creator of JCD Fitness. He whips people into shape and...
Becca Shern of Minimal Wellness shares the lowdown on sugar. Episode 528: Sugar by Becca Shern of Minimal Wellness (Combating Dessert Addictions & Eating a Healthy Diet with Less Sweets). Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian,...
Neghar Fonooni shares stories from what she's seen and experienced firsthand as a body image consultant and fitness coach. Episode 527: Stop Calling Yourself Gross by Neghar Fonooni (Improving Self Confidence & Empowering Women to be More Confident). Neghar Fonooni is...
Matt Cama with Tiny Buddha shares why it doesn't pay to put wealth above health, plus 3 tips to get fit. Episode 526: Why It Doesn't Pay to Put Wealth Above Health (and 3 Tips to Get Fit) by Matt Cama with Tiny Buddha (Fitness Hacks). Lori Deschene is the founder of...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 525: Q&A – How to Develop Your Chest Muscles If You're Not Seeing Results (Basic Workout Program for Your Pecs). The...
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