Guest writer Leigh Peele with Nia Shanks shares how being informed and caring about your body isn't the same as being paranoid. Episode 516: Strong is the New Beautiful, Disordered is the New Diet by Leigh Peele with NiaShanks.com (Eating Disorder Mindset). Nia Shanks...
Some very close friends of mine are absolutely in love with carbonated water. Granted, they’ve never asked about my opinions on its health effects… but you know, I’m not offended that they haven’t asked or anything. Should they have asked me about their regular...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 515: Q&A – Is Carbonated Water Bad For You? Health Benefits & Drawbacks to Sparkling Water with Natural Flavors. The...
Ross Enamait shares some lessons from a bench press beast. Episode 514: Lessons Learned from a Bench Press Beast by Ross Enamait of RossTraining.com (Consistency is the Key to Success). Founded by Ross Enamait, RossTraining.com is dedicated to excellence and...
Steve Kamb of Nerd Fitness shares how to do a proper pull up and why you need to do them. Episode 513: How To Do a Proper Pull Up and Why You Need To Do Them by Steve Kamb – Nerd Fitness (Perfecting Exercise Routines). Steve Kamb started exercising back in high...
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