Nia Shanks shares some of the myths in health and fitness. This is Part 2 of 2. Episode 228: The Mind-Boggling B.S. of Health & Fitness – Part 2 by Nia Shanks. Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women...
Nia Shanks shares some of the myths in health and fitness. This is Part 1 of 2. Episode 227: The Mind-Boggling B.S. of Health & Fitness Part 1. Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their...
Neghar Fonooni shares her struggles with judging her own appearance and how she has grown to overcome that way of thinking. Episode 226: You Are the Sky by Neghar Fonooni. Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a...
What is Burnout Syndrome? Burnout is often thought of as working too many hours. Caregiver burnout, for example, is relatively common. Imagine those that spend the majority of their time taking care of others with significant disabilities, or caregivers that take care...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 225: Q&A Edition – What are the Causes, Risks, Symptoms, Treatment & Cure of Burnout Syndrome. The original post is located...
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